થોડા જ દિવસોમાં વર્ષ 2022ની શરૂઆત થશે તે પહેલા વર્ષ 2021 કેવુ રહ્યુ
કોવિડ-19ના નવા પ્રકાર "ઓમિક્રોન"એ ફરી એકવાર ખતરાની ઘંટડી વગાડી છે (Year Ender 2021). આ નવા પ્રકારથી બચવા માટે સાવધાની, સ્વાસ્થ્ય અને સ્વસ્થ આહારનું વિશેષ ધ્યાન રાખવાની જરૂર છે. કોવિડ દરમિયાન, અમે બધાએ રોગપ્રતિકારક શક્તિને મજબૂત કરવા, રોગપ્રતિકારક શક્તિને મજબૂત કરવા માટે નિષ્ણાતની સલાહથી લઈને આયુર્વેદિક દવાઓ સુધી બધું અપનાવ્યું. વાસ્તવમાં રોગપ્રતિકારક શક્તિ નબળી પડવાને કારણે આપણું શરીર વાઈરલ ઈન્ફેક્શનનો શિકાર બની જાય છે. શરીરને સ્વસ્થ રાખવા અને રોગોને દૂર કરવા માટે મજબૂત રોગપ્રતિકારક શક્તિ હોવી ખૂબ જ જરૂરી છે. આ વર્ષ 2021 રોગપ્રતિકારક શક્તિને મજબૂત કરવામાં આ વસ્તુઓ મદદરૂપ છેઃ
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1. ઉકાળો(Kadha): કોવિડ-19 પછી, લોકોએ ઉકાળો ઘણો ઉપયોગ કર્યો. ઉકાળો મોસમી ચેપ સામે રક્ષણ આપવામાં મદદરૂપ માનવામાં આવે છે. રોગપ્રતિકારક શક્તિને મજબૂત કરવા માટે ઉકાળોનું સેવન ખૂબ જ ફાયદાકારક માનવામાં આવે છે. તુલસી, આદુ અને કાળા મરીમાંથી બનાવેલ ઉકાળો ખાવાથી રોગપ્રતિકારક શક્તિ વધારી શકાય છે.કોવિડ-19 પછી, લોકોએ ઉકાળો ઘણો ઉપયોગ કર્યો.
2. શાકભાજીઃ લીલા પાંદડાવાળા શાકભાજી સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક માનવામાં આવે છે. રોગપ્રતિરોધક શક્તિ મજબૂત (Immunity Boost) કરવા માટે આ વર્ષે લીલા શાકભાજીનો ખૂબ ટ્રેન્ડ(Trend) હતો. વાસ્તવિક લીલા શાકભાજી માત્ર સ્વાસ્થ્ય માટે જ નહીં પરંતુ રોગપ્રતિકારક શક્તિને મજબૂત કરવા માટે પણ ફાયદાકારક માનવામાં આવે છે.
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min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_bottom_center_listing_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Bottom_Center_728x90\', [728, 90], \'div-gpt-ad-1715582195172-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Bottom_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582195172-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_middle_center_listing_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_Center_728x90\', [728, 90], \'div-gpt-ad-1715582074332-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582074332-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_header_js = '<script src="https://nonprod-media.webdunia.com/public_html/election/election-gujarati.js" async></script>\r\n<script async="" src="https://rtbcdn.andbeyond.media/prod-global-942550.js"></script>'; public $theme6_wd_hi_above_related_article = '<!--- aniview Gujarati --->\r\n<script async id="AV611660ba7d7a64174864a133" type="text/javascript" src="https://tg1.aniview.com/api/adserver/spt?AV_TAGID=611660ba7d7a64174864a133&AV_PUBLISHERID=6072c4c6f50b1d56f001c8ad"></script>\r\n\r\n<!--- text link ad --->\r\n\t\t\t\r\n<p><a target="_blank" href="https://www.gujaratimatrimony.com/" style="cursor:pointer;text-decoration:none"><b><span style="font-size:13.5pt;font-family:"Shruti","sans-serif";color:blue">પરફેક્ટ</span></b><b><span st'...; public $theme6_wd_hi_after_related_article = '<!-- Composite Start --> <div id="M598983ScriptRootC934588"> </div> <script src="https://jsc.mgid.com/g/u/gujarati.webdunia.com.934588.js" async></script> <!-- Composite End -->'; public $theme6_wd_hi_ros_middle_listing_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Left_336x280\', [336, 280], \'div-gpt-ad-1715582152000-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Left_336x280 -->\r\n<div id=\'div-gpt-ad-1715582152000-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { googlet'... }, 'imageCaptcha' => '', 'imageCaptchaId' => '', 'isPaidContent' => FALSE, 'isSubscribedContent' => FALSE, 'subscriptionCartTarget' => '/subscription-cart/product', 'articleColumnistsTarget' => '/columnists/search/', 'propertyContentLang' => 'gujarati', 'propertyCode' => 'gu', 'siteJsPath' => '/include/_mod/site/js/', 'token' => '05ee8dac002bc05700b20feb1eb49b41', 'contentAbsolutePath' => 'https://nonprod-media.webdunia.com/content/gu', 'articlePageNo' => '1', 'articleURL' => 'https://gujarati.webdunia.com/article/year-ender-2021/year-ender-2021-with-the-corona-epidemic-everyone-is-focused-on-boosting-their-immune-system-121122000033_1.html', 'articleTitle' => 'Year Ender 2021: આ વર્ષે રોગપ્રતિકારક શક્તિ વધારવા માટે આ ફૂડ ટૉપ પર રહ્યા હતા - Year Ender 2021 -With the Corona epidemic, everyone is focused on boosting their immune system.', 'isphotofeature' => 'article', 'liveArticle' => 0, 'liveData' => 0, 'rightbarData' => '{"Contents":[[{"Title":"\\u0a9c\\u0ab0\\u0ac2\\u0ab0 \\u0ab5\\u0abe\\u0a82\\u0a9a\\u0acb","ViewAllUrl":"\\/lifestyle","SeeAllText":"\\u0ab5\\u0aa7\\u0ac1 \\u0a9c\\u0ac1\\u0a93..","Pages":[{"Thumbnail":"https:\\/\\/nonprod-media.webdunia.com\\/public_html\\/_media\\/mr\\/img\\/article\\/2025-11\\/08\\/thumb\\/5_4\\/1762594913-199.jpg","Title":"Sprouts Paneer Paratha: \\u0aa8\\u0abe\\u0ab8\\u0acd\\u0aa4\\u0abe\\u0aae\\u0abe\\u0a82 \\u0ab8\\u0acd\\u0aaa\\u0acd\\u0ab0\\u0abe\\u0a89\\u0a9f\\u0acd\\u0ab8 \\u0aaa\\u0aa8\\u0ac0\\u0ab0 \\u0aaa\\u0ab0\\u0abe\\u0aa0\\u0abe'..., 'articleData' => class stdClass { public $AjaxCall = FALSE; public $Title = 'Year Ender 2021: આ વર્ષે રોગપ્રતિકારક શક્તિ વધારવા માટે આ ફૂડ ટૉપ પર રહ્યા હતા'; public $Meta = class stdClass { ... }; public $Contents = [...]; public $Ads = class stdClass { ... }; public $Settings = class stdClass { ... }; public $AdultContent = FALSE; public $MaxAge = 60; public $Heading = ''; public $NoIndex = FALSE; public $ParentCategory = [...]; public $CategoryID = [...]; public $ParentCategoryName = [...]; public $CmsAds = NULL; public $PageType = 'Article'; public $IsBbc = FALSE; public $IsDW = FALSE; public $IsRedirectToHome = FALSE; public $OpenInAppText = 'એપમાં જુઓ' }, 'articleBreadCrumb' => '<div class="breadcrum"><a href="/gujarat-samachar">સમાચાર જગત</a> » <a href="/gujarati-news">ગુજરાત સમાચાર</a> » <a href="/year-ender-2021">ફ્લેશબેક 2021</a></div><li>Year Ender 2021 -With the Corona epidemic, everyone is focused on boosting their immune system.</li>', 'imageCaptchaForgetPass' => class Zend_Captcha_Image { protected $_value = NULL; protected $_messageVariables = [...]; protected $_messageTemplates = [...]; protected $_messages = [...]; protected $_obscureValue = FALSE; protected $_errors = [...]; protected $_translator = NULL; protected $_translatorDisabled = FALSE; protected $_name = NULL; protected $_options = [...]; protected $_skipOptions = [...]; protected $_id = NULL; protected $_word = NULL; protected $_session = NULL; protected $_sessionClass = 'Zend_Session_Namespace'; protected $_useNumbers = TRUE; protected $_timeout = 300; protected $_keepSession = FALSE; protected $_wordlen = '5'; protected $_imgDir = '/u2/websites/gujarati-uat.webdunia.com/public_html/include/_captcha/'; protected $_imgUrl = '/include/_captcha/'; protected $_imgAlt = ''; protected $_suffix = '.png'; protected $_width = '100'; protected $_height = '50'; protected $_fsize = '17'; protected $_font = '/u2/websites/gujarati-uat.webdunia.com/fonts/verdana.ttf'; protected $_startImage = NULL; protected $_gcFreq = 10; protected $_expiration = 600; protected $_dotNoiseLevel = '0'; protected $_lineNoiseLevel = '0' }, 'siteUrl' => 'https://gujarati-uat.webdunia.com', 'siteBaseUrl' => '', 'siteImagePath' => '/include/_mod/site/images/', 'moduleImagePath' => '/include/_mod/article/images/', 'mediaBasePath' => 'https://nonprod-media.webdunia.com/public_html', 'mediaAbsUrl' => 'https://nonprod-media.webdunia.com/public_html', 'ckEditorPath' => '/include/_lib/ckeditor/', 'reloadCaptchaRequest' => '/request-handler/reload-captcha', 'siteActivityTrackerRequest' => '/request-handler/site-activity-tracker', 'advanceSearchTarget' => '/advance-search', 'userRegistrationTarget' => '/user/registration', 'userLoginTarget' => '/user/login', 'textlinkClickTracker' => '/click-tracker/textlink/id/', 'siteTranslator' => class Zend_Translate { private $_adapter = class Zend_Translate_Adapter_Array { ... } }, 'moduleTranslator' => class Zend_Translate { private $_adapter = class Zend_Translate_Adapter_Array { ... } }, 'purifier' => class HTMLPurifier { public $version = '4.4.0'; public $config = class HTMLPurifier_Config { ... }; private $filters = [...]; protected $strategy = class HTMLPurifier_Strategy_Core { ... }; protected $generator = class HTMLPurifier_Generator { ... }; public $context = class HTMLPurifier_Context { ... } }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb'], $model = ??? ) | .../Abstract.php:349 |
| 10 | 1.4717 | 2885144 | Zend_View_Abstract->render( $name = 'manager/theme6-article-content.php' ) | .../Partial.php:109 |
| 11 | 1.4717 | 2901816 | Zend_View->_run( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php' ) | .../Abstract.php:888 |
| 12 | 1.4717 | 2917816 | include( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php ) | .../View.php:108 |
" loading="lazy"/>
3. સાઇટ્રસ ફ્રુટ્સઃ(citrus fruits) સાઇટ્રસ ફ્રુટ્સને વિટામિન સીનો શ્રેષ્ઠ સ્ત્રોત માનવામાં આવે છે. વિટામિન સી રોગપ્રતિકારક શક્તિને મજબૂત કરવામાં મદદરૂપ છે. ફળોમાં નારંગી, લીંબુ અને કીવી રોગપ્રતિકારક શક્તિને મજબૂત કરવામાં મદદ કરશે.
4. આયુર્વેદ(Ayurveda) : લોકો કોરોના વાયરસથી પોતાને બચાવવા અને રોગપ્રતિકારક શક્તિને મજબૂત કરવા માટે આયુર્વેદિક વસ્તુઓનો પણ ખૂબ ઉપયોગ કરે છે. ત્રિફળા, અશ્વગંધા, ગિલોય, તુલસી અને લીમડો વગેરેનો ઉપયોગ કરીને રોગપ્રતિકારક શક્તિને મજબૂત કરી શકાય છે.
5. મસાલા: લવિંગ, કાળા મરી અને હળદર જેવા ભારતીય રસોડામાં હાજર મસાલાનો ઉપયોગ લોકો દ્વારા પ્રતિરક્ષા મજબૂત કરવા અને વાયરલ ચેપને ટાળવા માટે આખા વર્ષ દરમિયાન કરવામાં આવે છે. લવિંગ, કાળા મરી અને હળદરમાં જોવા મળતા ગુણો રોગપ્રતિકારક શક્તિને મજબૂત કરવામાં મદદ કરી શકે છે.
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577
| Call Stack |
|---|
| # | Time | Memory | Function | Location |
|---|
| 1 | 0.0001 | 362712 | {main}( ) | .../bootstrap.php:0 |
| 2 | 0.4959 | 2457608 | Zend_Application->run( ) | .../bootstrap.php:62 |
| 3 | 0.4959 | 2457608 | Zend_Application_Bootstrap_Bootstrap->run( ) | .../Application.php:378 |
| 4 | 0.4959 | 2457608 | Zend_Controller_Front->dispatch( $request = ???, $response = ??? ) | .../Bootstrap.php:101 |
| 5 | 0.5069 | 2485288 | Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'article'; protected $_moduleKey = 'module'; protected $_controller = 'manager'; protected $_controllerKey = 'controller'; protected $_action = 'display'; protected $_actionKey = 'action'; protected $_params = [1 => 'm', 'articleSeoStr' => '-121122000033_1', 'module' => 'article', 'controller' => 'manager', 'action' => 'display']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/article/year-ender-2021/year-ender-2021-with-the-corona-epidemic-everyone-is-focused-on-boosting-their-immune-system-121122000033_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/article/year-ender-2021/year-ender-2021-with-the-corona-epidemic-everyone-is-focused-on-boosting-their-immune-system-121122000033_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ) | .../Front.php:954 |
| 6 | 0.5215 | 2595504 | Zend_Controller_Action->dispatch( $action = 'displayAction' ) | .../Standard.php:308 |
| 7 | 0.5216 | 2598184 | Article_ManagerController->displayAction( ) | .../Action.php:516 |
| 8 | 1.4713 | 2876344 | Zend_View_Abstract->__call( $name = 'partial', $args = [0 => 'manager/theme6-article-content.php', 1 => ['varItemId' => '121122000033', 'articlePageId' => '121122000033_1', 'articleObject' => class stdClass { ... }, 'categoryBannerObj' => class stdClass { ... }, 'imageCaptcha' => '', 'imageCaptchaId' => '', 'isPaidContent' => FALSE, 'isSubscribedContent' => FALSE, 'subscriptionCartTarget' => '/subscription-cart/product', 'articleColumnistsTarget' => '/columnists/search/', 'propertyContentLang' => 'gujarati', 'propertyCode' => 'gu', 'siteJsPath' => '/include/_mod/site/js/', 'token' => '05ee8dac002bc05700b20feb1eb49b41', 'contentAbsolutePath' => 'https://nonprod-media.webdunia.com/content/gu', 'articlePageNo' => '1', 'articleURL' => 'https://gujarati.webdunia.com/article/year-ender-2021/year-ender-2021-with-the-corona-epidemic-everyone-is-focused-on-boosting-their-immune-system-121122000033_1.html', 'articleTitle' => 'Year Ender 2021: આ વર્ષે રોગપ્રતિકારક શક્તિ વધારવા માટે આ ફૂડ ટૉપ પર રહ્યા હતા - Year Ender 2021 -With the Corona epidemic, everyone is focused on boosting their immune system.', 'isphotofeature' => 'article', 'liveArticle' => 0, 'liveData' => 0, 'rightbarData' => '{"Contents":[[{"Title":"\\u0a9c\\u0ab0\\u0ac2\\u0ab0 \\u0ab5\\u0abe\\u0a82\\u0a9a\\u0acb","ViewAllUrl":"\\/lifestyle","SeeAllText":"\\u0ab5\\u0aa7\\u0ac1 \\u0a9c\\u0ac1\\u0a93..","Pages":[{"Thumbnail":"https:\\/\\/nonprod-media.webdunia.com\\/public_html\\/_media\\/mr\\/img\\/article\\/2025-11\\/08\\/thumb\\/5_4\\/1762594913-199.jpg","Title":"Sprouts Paneer Paratha: \\u0aa8\\u0abe\\u0ab8\\u0acd\\u0aa4\\u0abe\\u0aae\\u0abe\\u0a82 \\u0ab8\\u0acd\\u0aaa\\u0acd\\u0ab0\\u0abe\\u0a89\\u0a9f\\u0acd\\u0ab8 \\u0aaa\\u0aa8\\u0ac0\\u0ab0 \\u0aaa\\u0ab0\\u0abe\\u0aa0\\u0abe'..., 'articleData' => class stdClass { ... }, 'articleBreadCrumb' => '<div class="breadcrum"><a href="/gujarat-samachar">સમાચાર જગત</a> » <a href="/gujarati-news">ગુજરાત સમાચાર</a> » <a href="/year-ender-2021">ફ્લેશબેક 2021</a></div><li>Year Ender 2021 -With the Corona epidemic, everyone is focused on boosting their immune system.</li>', 'imageCaptchaForgetPass' => class Zend_Captcha_Image { ... }, 'siteUrl' => 'https://gujarati-uat.webdunia.com', 'siteBaseUrl' => '', 'siteImagePath' => '/include/_mod/site/images/', 'moduleImagePath' => '/include/_mod/article/images/', 'mediaBasePath' => 'https://nonprod-media.webdunia.com/public_html', 'mediaAbsUrl' => 'https://nonprod-media.webdunia.com/public_html', 'ckEditorPath' => '/include/_lib/ckeditor/', 'reloadCaptchaRequest' => '/request-handler/reload-captcha', 'siteActivityTrackerRequest' => '/request-handler/site-activity-tracker', 'advanceSearchTarget' => '/advance-search', 'userRegistrationTarget' => '/user/registration', 'userLoginTarget' => '/user/login', 'textlinkClickTracker' => '/click-tracker/textlink/id/', 'siteTranslator' => class Zend_Translate { ... }, 'moduleTranslator' => class Zend_Translate { ... }, 'purifier' => class HTMLPurifier { ... }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb']] ) | .../ManagerController.php:885 |
| 9 | 1.4715 | 2876512 | Zend_View_Helper_Partial->partial( $name = 'manager/theme6-article-content.php', $module = ['varItemId' => '121122000033', 'articlePageId' => '121122000033_1', 'articleObject' => class stdClass { public $sessionUserId = '254'; public $articleId = '121122000033'; public $oldArticleId = ''; public $heading1 = 'Year Ender 2021: આ વર્ષે રોગપ્રતિકારક શક્તિ વધારવા માટે આ ફૂડ ટૉપ પર રહ્યા હતા'; public $heading2 = 'Year Ender 2021 -With the Corona epidemic, everyone is focused on boosting their immune system.'; public $subHeading = ''; public $description = 'કોવિડ-19ના નવા પ્રકાર "ઓમિક્રોન"એ ફરી એકવાર ખતરાની ઘંટડી બચાવી છે (યર એન્ડર 2021). આ નવા પ્રકારથી બચવા માટે સાવધાની, સ્વાસ્થ્ય અને સ્વસ્થ આહારનું વિશેષ ધ્યાન રાખવાની જરૂર છે. કોવિડ દરમિયાન, અમે બધાએ રોગ'...; public $contentType = 'online'; public $articleType = 'article'; public $articleTags = 'Year Ender 2021, Corona, Year 2022, 2022, Year Ender 2021, Flashback 2021, corona time, કોવિડ-19, Covid 19, immunity booster food, corona 2021, 2021, good bye 2021, Health tips in gujarati 2021, Year 2021, રોગપ્રતિકારક શક્તિ, Immunity Boost, -With the Corona epidemic, everyone is focused on boosting their immune system.'; 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public $propertySource = ''; public $propertySourceId = ''; public $sourceArticleId = ''; public $liveArticleAgain = ''; public $videoOnTop = ''; public $metaRefreshRate = 0; public $instantRSS = ''; public $contentHeading = ''; public $liveContentTime = 1639991640; public $videoUrl = ''; public $authorId = 0; public $authorName = ''; public $selDiscussionId = 0; public $discussionStartDate = ''; public $discussionEndDate = ''; public $selPollId = 0; public $pollStartDate = ''; public $pollEndDate = ''; public $articleOptions = 270592; public $articleExtraOptions = 912; public $publishDate = 1640769240; public $cachedTime = 7; public $commentStartDate = 1640769240; public $commentEndDate = 1648545240; public $expirationDate = 0; public $authorArticleList = NULL; public $creationDate = '1639991827'; public $headline1 = ''; public $headline2 = ''; public $headline3 = ''; public $isActive = 'N'; public $workflowStatus = 'published'; public $versionNo = 6; public $propertyActionFlag = FALSE; public $articleUrlStr = '/article/year-ender-2021/year-ender-2021-with-the-corona-epidemic-everyone-is-focused-on-boosting-their-immune-system-'; public $articleUrl = '/article/year-ender-2021/year-ender-2021-with-the-corona-epidemic-everyone-is-focused-on-boosting-their-immune-system-121122000033_1.html'; public $modificationDate = 1640772827; public $tinyUrl = 'http://wd1.in/PvcK05Y'; public $previousArticleUrl = '/article/bollywood-gossips/arjun-kapoor-corona-positive-121122900030_1.html'; public $previousArticleId = '121122900030'; public $previousArticleHeading = 'Arjun Kapoor corona positive - કપૂર પરિવારમાં કોરોના બોમ્બ ફૂટયો, અર્જુન કપૂર કોરોના પૉઝિટિવ'; public $categoryArticleData = [...]; public $articleContentImage = ''; public $articleMedia = class stdClass { ... }; public $authorThumbnailUrl = ''; public $authorBigImageUrl = ''; public $allMappedCategories = [...]; public $articleCompanyMap = [...]; public $articleBreadCrumb = '<div class="breadcrum"><a href="/gujarat-samachar">સમાચાર જગત</a> » <a href="/gujarati-news">ગુજરાત સમાચાર</a> » <a href="/year-ender-2021">ફ્લેશબેક 2021</a></div>'; 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public $relatedArticleList = [...] }, 'categoryBannerObj' => class stdClass { public $theme6_wd_hi_ros_top_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Top_336x280\', [336, 280], \'div-gpt-ad-1715582018184-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Top_336x280 -->\r\n<div id=\'div-gpt-ad-1715582018184-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { googletag'...; public $theme6_wd_hi_ros_middle_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_336x280\', [336, 280], \'div-gpt-ad-1715582112883-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_336x280 -->\r\n<div id=\'div-gpt-ad-1715582112883-0\' style=\'min-width: 336px; 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min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_header_js = '<script src="https://nonprod-media.webdunia.com/public_html/election/election-gujarati.js" async></script>\r\n<script async="" src="https://rtbcdn.andbeyond.media/prod-global-942550.js"></script>'; public $theme6_wd_hi_above_related_article = '<!--- aniview Gujarati --->\r\n<script async id="AV611660ba7d7a64174864a133" type="text/javascript" src="https://tg1.aniview.com/api/adserver/spt?AV_TAGID=611660ba7d7a64174864a133&AV_PUBLISHERID=6072c4c6f50b1d56f001c8ad"></script>\r\n\r\n<!--- text link ad --->\r\n\t\t\t\r\n<p><a target="_blank" href="https://www.gujaratimatrimony.com/" style="cursor:pointer;text-decoration:none"><b><span style="font-size:13.5pt;font-family:"Shruti","sans-serif";color:blue">પરફેક્ટ</span></b><b><span st'...; public $theme6_wd_hi_after_related_article = '<!-- Composite Start --> <div id="M598983ScriptRootC934588"> </div> <script src="https://jsc.mgid.com/g/u/gujarati.webdunia.com.934588.js" async></script> <!-- Composite End -->'; 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protected $_messageTemplates = [...]; protected $_messages = [...]; protected $_obscureValue = FALSE; protected $_errors = [...]; protected $_translator = NULL; protected $_translatorDisabled = FALSE; protected $_name = NULL; protected $_options = [...]; protected $_skipOptions = [...]; protected $_id = NULL; protected $_word = NULL; protected $_session = NULL; protected $_sessionClass = 'Zend_Session_Namespace'; protected $_useNumbers = TRUE; protected $_timeout = 300; protected $_keepSession = FALSE; protected $_wordlen = '5'; protected $_imgDir = '/u2/websites/gujarati-uat.webdunia.com/public_html/include/_captcha/'; protected $_imgUrl = '/include/_captcha/'; protected $_imgAlt = ''; protected $_suffix = '.png'; protected $_width = '100'; protected $_height = '50'; protected $_fsize = '17'; protected $_font = '/u2/websites/gujarati-uat.webdunia.com/fonts/verdana.ttf'; protected $_startImage = NULL; protected $_gcFreq = 10; protected $_expiration = 600; protected $_dotNoiseLevel = '0'; protected $_lineNoiseLevel = '0' }, 'siteUrl' => 'https://gujarati-uat.webdunia.com', 'siteBaseUrl' => '', 'siteImagePath' => '/include/_mod/site/images/', 'moduleImagePath' => '/include/_mod/article/images/', 'mediaBasePath' => 'https://nonprod-media.webdunia.com/public_html', 'mediaAbsUrl' => 'https://nonprod-media.webdunia.com/public_html', 'ckEditorPath' => '/include/_lib/ckeditor/', 'reloadCaptchaRequest' => '/request-handler/reload-captcha', 'siteActivityTrackerRequest' => '/request-handler/site-activity-tracker', 'advanceSearchTarget' => '/advance-search', 'userRegistrationTarget' => '/user/registration', 'userLoginTarget' => '/user/login', 'textlinkClickTracker' => '/click-tracker/textlink/id/', 'siteTranslator' => class Zend_Translate { private $_adapter = class Zend_Translate_Adapter_Array { ... } }, 'moduleTranslator' => class Zend_Translate { private $_adapter = class Zend_Translate_Adapter_Array { ... } }, 'purifier' => class HTMLPurifier { public $version = '4.4.0'; public $config = class HTMLPurifier_Config { ... }; private $filters = [...]; protected $strategy = class HTMLPurifier_Strategy_Core { ... }; protected $generator = class HTMLPurifier_Generator { ... }; public $context = class HTMLPurifier_Context { ... } }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb'], $model = ??? ) | .../Abstract.php:349 |
| 10 | 1.4717 | 2885144 | Zend_View_Abstract->render( $name = 'manager/theme6-article-content.php' ) | .../Partial.php:109 |
| 11 | 1.4717 | 2901816 | Zend_View->_run( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php' ) | .../Abstract.php:888 |
| 12 | 1.4717 | 2917816 | include( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php ) | .../View.php:108 |
" loading="lazy"/>
6. ડ્રાય ફ્રૂટ્સઃ(Dry Fruits) ડ્રાયફ્રૂટ્સનો ઉપયોગ કોઈપણ વાનગીમાં સ્વાદ વધારવા માટે હોય છે. પરંતુ કોરાનાથી, લોકોએ રોગપ્રતિકારક શક્તિને મજબૂત કરવા માટે આહારમાં સૂકામેવાનો સમાવેશ કર્યો છે. બદામ, અખરોટ જેવા ડ્રાય ફ્રુટ્સનું સેવન કરીને રોગપ્રતિકારક શક્તિને મજબૂત બનાવી શકાય છે.
7. ડેરી પ્રોડક્ટ્સઃ દૂધ, દહીં, ચીઝ વગેરે જેવી ડેરી પ્રોડક્ટ્સ સ્વસ્થ રહેવા માટે ખૂબ જ ફાયદાકારક માનવામાં આવે છે. તેઓ પ્રોટીન, વિટામિન્સ અને ખનિજોથી સમૃદ્ધ છે, જે રોગપ્રતિકારક શક્તિને મજબૂત કરવામાં અને શરીરને સ્વસ્થ રાખવામાં મદદ કરી શકે છે.
