નેચરલ મેડિસીનમાં વોટર થેરેપી દ્વારા વજન ઓછુ કરવાની સંપૂર્ણ રીત સમજાવવામાં આવી છે. તેમા બતાવાયુ છે કે કેવી રીતે ચોક્કસ માત્રામાં પાણી પીને આપણે વજન ઘટાડી શકીએ છીએ. બ્રિટનની વેલનેસ એક્સપર્ટ અને ફિટનેસ કોચ શાઉના વૉકર પણ વોટર થેરેપીને લઈને એક્સપેરિમેંટ્સ કરે છે. વૉકરનો દાવો છે કે તેમના દ્વારા બતાવેલ રીતથી વ્યક્તિ ફક્ત 10 દિવસમાં 4થી 5કિલો વજન ઘટાડી શકે છે. જો કે તેમનુ કહેવુ છેકે દરેક વ્યક્તિની ખાવા અને સૂવાની ટેવ જુદી જુદી હોય છે. આવામાં રિઝલ્ટમાં થોડુ ઘણુ અંતર હોઈ શકે છે. કેવી રીતે કામ કરે છે પાણી... જાણો આનુ સાયંસ...
પાણી મેટાબૉલિજ્મ સુધારીને વજન ઘટાડે છે..
- એક્સપર્ટ મુજબ બૉડીને પૂરતા પ્રમાણમાં પાણી મળવાથી તેના બધા ફંક્શન્સ યોગ્ય રીતે થાય છે. જ્યારે ફંક્શન યોગ્ય રહેશે તો બોડીનુ મેટાબોલિજ્મ સારુ રહેશે. મેટાબૉલિજ્મ જેટલુ સારુ રહેશે એટલુ વજન ઓછુ રહેશે.
- વધુ પાણી પીવાથી કેલોરી બર્ન કરવાની ક્ષમતા વધી જાય છે. સાયંસની ભાષામાં આને રેસ્ટિંગ એનર્જી એક્પેંડિચર કહે છે. સ્ટડીઝ મુજબ પાણી પીવાના 10 મિનિટની અંદર જ રેસ્સિંગ એનજ્રી એક્પેંડિચર 24થી 30 ટકા વધી જાય છે. આ રીતે જેટલુ વધુ પાણી પીવામાં આવશે કેલોરી બર્ન કરવાની ક્ષમતા એટલી જ વધી જશે.
- ઉઠતા જ પીવો પાણી - ઉઠતા જ સૌ પહેલા ખાલી પેટ દોઢ ગ્લાસ પાણી પીવો. તેનાથી વજન ઘટવામાં મદદ મળશે. સાથે જ બ્રેનને પર્યાપ્ત એનર્જી મળશે. જેનાથી તે આખો દિવસ એક્ટિવ રહેશે.
- ચા કે કોફી પછી - દિવસમાં ચા કે કોફી પીવાના 5-10 મિનિટ પછી અડધો કે એક ગ્લાસ પાણી જરૂર પીવો. તેનાથી બોડીમાં એસિડની ઈફેક્ટ અને વજન ઓછુ થશે.
- નાસ્તા પહેલા અને પછી - ઉઠવાના 1-2 કલાક પછી.. નાસ્તો કરતા પહેલા અને પછી 1 ગ્લાસ પાણી પીવો.
- લંચ અને ડિનર પહેલા - લંચ કે ડિનરના 20 મિનિટ પહેલા 1 ગ્લાસ પાણી પીવો. તેનાથી ભૂખ ઓછી થશે અને ઓવરઈંટિંગથી બચશો અને વજન ઘટવામાં મદદ મળશે.
- સૂતા પહેલા - સૂવાના થોડા સમય પહેલા 1 ગ્લાસ પાણી પીવો. તેનાથી મોડી રાત્રે કંઈક ખાવાનુ મન નહી થાય. સાથે જ સવારે બોડીના ટૉક્સિન્સ બહાર નીકળવામાં મદદ મળશે.
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538
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| # | Time | Memory | Function | Location |
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| 1 | 0.0001 | 362712 | {main}( ) | .../bootstrap.php:0 |
| 2 | 0.3200 | 2453576 | Zend_Application->run( ) | .../bootstrap.php:62 |
| 3 | 0.3200 | 2453576 | Zend_Application_Bootstrap_Bootstrap->run( ) | .../Application.php:378 |
| 4 | 0.3201 | 2453576 | Zend_Controller_Front->dispatch( $request = ???, $response = ??? ) | .../Bootstrap.php:101 |
| 5 | 0.3246 | 2481256 | Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'article'; protected $_moduleKey = 'module'; protected $_controller = 'manager'; protected $_controllerKey = 'controller'; protected $_action = 'display'; protected $_actionKey = 'action'; protected $_params = [1 => 's', 'articleSeoStr' => '-118032200012_1', 'module' => 'article', 'controller' => 'manager', 'action' => 'display']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/article/home-remedies/weight-loss-with-water-10-tips-118032200012_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/article/home-remedies/weight-loss-with-water-10-tips-118032200012_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ) | .../Front.php:954 |
| 6 | 0.3326 | 2592264 | Zend_Controller_Action->dispatch( $action = 'displayAction' ) | .../Standard.php:308 |
| 7 | 0.3327 | 2594944 | Article_ManagerController->displayAction( ) | .../Action.php:516 |
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| 9 | 1.9601 | 2893760 | Zend_View_Helper_Partial->partial( $name = 'manager/theme6-article-content.php', $module = ['varItemId' => '118032200012', 'articlePageId' => '118032200012_1', 'articleObject' => class stdClass { public $sessionUserId = '188'; public $articleId = '118032200012'; public $oldArticleId = ''; public $heading1 = 'પાણી પીને 10 દિવસમાં ઘટાડો વજન.. જાણો કેવી રીતે...'; public $heading2 = 'weight loss with water 10 tips,'; public $subHeading = ''; public $description = 'નેચરલ મેડિસીનમાં વોટર થેરેપી દ્વારા વજન ઓછુ કરવાની સંપૂર્ણ રીત સમજાવવામાં આવી છે. તેમા બતાવાયુ છે કે કેવી રીતે ચોક્કસ માત્રામાં પાણી પીને આપણે વજન ઘટાડી શકીએ છીએ. બ્રિટનની વેલનેસ એક્સપર્ટ અને ફ'...; public $contentType = 'online'; public $articleType = 'article'; public $articleTags = 'weight loss tips, water, વજન, સ્વાસ્થય પ્રોબ્લેમ ,ઘરેલુ ઉપચાર, હોમ ટિપ્સ હેલ્થ ટિપ્સ, આરોગ્ય સલાહ , સેહત સલાહ ,આહાર ,લાઈફસ્ટાઈલ, ફિટનેસ, Heatlh Tips in gujarati Home Tips, Home Remedies, Fitness Tips , Heatlh Tips,sehat diet Health Samachar,dukhavo, Tretment, Fitness, Nutrition, Health Care, Health News, diet,Healthy diet હેલ'...; 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public $previousArticleUrl = '/article/gujarati-essay/veer-bhagat-singh-gujarati-essay-113012100005_1.html'; public $previousArticleId = '113012100005'; public $previousArticleHeading = 'Gujarati Essay - વીર ભગત સિંહ'; public $categoryArticleData = [...]; public $articleContentImage = ''; public $authorThumbnailUrl = ''; public $authorBigImageUrl = ''; public $allMappedCategories = [...]; public $articleCompanyMap = [...]; public $articleBreadCrumb = '<div class="breadcrum"><a href="/lifestyle">લાઈફ સ્ટાઈલ</a> » <a href="/health">આરોગ્ય</a> » <a href="/home-remedies">ઘરેલુ ઉપચાર</a></div>'; public $numOfArticlePages = '4'; public $linkedCatUrlList = [...]; public $nextArticleUrl = '/article/general-knowledge-for-kids/world-water-day-how-to-save-water-in-home-118032200016_1.html'; public $nextArticleHeading = 'World Water Day: પાણીનુ દરેક ટીપું છે કિમતી.... આ રીતે કરો બચાવ'; public $articleContent = '<div>\r\n\tનેચરલ મેડિસીનમાં વોટર થેરેપી દ્વારા <a class="storyTags" href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B5%E0%AA%9C%E0%AA%A8" target="_blank">વજન </a>ઓછુ કરવાની સંપૂર્ણ રીત સમજાવવામાં આવી છે. તેમા બતાવાયુ છે કે કેવી રીતે ચોક્ક'...; public $pagesUrls = [...]; public $articleContent_1 = '<div>\r\n\t- લંચ અને ડિનર પહેલા - લંચ કે ડિનરના 20 મિનિટ પહેલા 1 ગ્લાસ પાણી પીવો. તેનાથી ભૂખ ઓછી થશે અને ઓવરઈંટિંગથી બચશો અને <a class="storyTags" href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B5%E0%AA%9C%E0%AA%A8" target="_blank">વજન </a>ઘટ'...; public $articleContent_2 = '<div>\r\n\t- ગરમ પાણી - દિવસમાં અસમય ભૂખ લાગતા ગરમ પાણી ચા ની જેમ સિપ કરીને પીવાથી પણ <a class="storyTags" href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B5%E0%AA%9C%E0%AA%A8" target="_blank">વજન </a>ઓછુ કરવામાં મદદ મળે છે. </div>\r\n<div>\r\n\t </div>\r\n<div>\r\n\t- ખૂ'...; public $tagStrBottom = '<a href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B5%E0%AA%9C%E0%AA%A8" target="_blank">વજન</a> <a href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B8%E0%AB%8D%E0%AA%B5%E0%AA%BE%E0%AA%B8%E0%AB%8D%E0%AA%A5%E0%AA%AF+%E0%AA%AA%E0%AB%8D%E0%AA%B0%E0%AB%8B%E0%AA%AC%E0%AB%8D%E0%AA%B2%E0%AB%87%E0%AA%AE" target="_blank">સ્વાસ્થ'...; public $relatedArticleList = [...] }, 'categoryBannerObj' => class stdClass { public $between_content_and_social_media = '<!-- Stopped on 21stJun19 Ventuno Larger Player \r\n\r\n<div id="vt-editorial-player"></div>\r\n<script type="text/javascript">\r\nwindow.__ventunoplayer = window.__ventunoplayer||[];\r\nwindow.__ventunoplayer.push({publisher_key : \'593a78ba06e3d\', slot_id : \'851\', holder_id : \'vt-editorial-player\', player_type: \'ep\'});\r\n</script>\r\n<script type="text/javascript" src="https://pl.ventunotech.com/plugins/cntplayer/ventunoSmartPlayer.js"></script>\r\n\r\n --->'; public $theme6_wd_hi_ros_top_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Top_336x280\', [336, 280], \'div-gpt-ad-1715582018184-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Top_336x280 -->\r\n<div id=\'div-gpt-ad-1715582018184-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { googletag'...; public $theme6_wd_hi_ros_middle_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_336x280\', [336, 280], \'div-gpt-ad-1715582112883-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_336x280 -->\r\n<div id=\'div-gpt-ad-1715582112883-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { goo'...; public $theme6_wd_hi_ros_middle_center_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_Center_728x90\', [728, 90], \'div-gpt-ad-1715582074332-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582074332-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_bottom_center_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Bottom_Center_728x90\', [728, 90], \'div-gpt-ad-1715582195172-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Bottom_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582195172-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_bottom_center_listing_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Bottom_Center_728x90\', [728, 90], \'div-gpt-ad-1715582195172-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Bottom_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582195172-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_middle_center_listing_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_Center_728x90\', [728, 90], \'div-gpt-ad-1715582074332-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582074332-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_header_js = '<script src="https://nonprod-media.webdunia.com/public_html/election/election-gujarati.js" async></script>\r\n<script async="" src="https://rtbcdn.andbeyond.media/prod-global-942550.js"></script>'; public $theme6_wd_hi_above_related_article = '<!--- aniview Gujarati --->\r\n<script async id="AV611660ba7d7a64174864a133" type="text/javascript" src="https://tg1.aniview.com/api/adserver/spt?AV_TAGID=611660ba7d7a64174864a133&AV_PUBLISHERID=6072c4c6f50b1d56f001c8ad"></script>\r\n\r\n<!--- text link ad --->\r\n\t\t\t\r\n<p><a target="_blank" href="https://www.gujaratimatrimony.com/" style="cursor:pointer;text-decoration:none"><b><span style="font-size:13.5pt;font-family:"Shruti","sans-serif";color:blue">પરફેક્ટ</span></b><b><span st'...; public $theme6_wd_hi_after_related_article = '<!-- Composite Start --> <div id="M598983ScriptRootC934588"> </div> <script src="https://jsc.mgid.com/g/u/gujarati.webdunia.com.934588.js" async></script> <!-- Composite End -->'; public $theme6_wd_hi_ros_middle_listing_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Left_336x280\', [336, 280], \'div-gpt-ad-1715582152000-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Left_336x280 -->\r\n<div id=\'div-gpt-ad-1715582152000-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { googlet'... }, 'imageCaptcha' => '', 'imageCaptchaId' => '', 'isPaidContent' => FALSE, 'isSubscribedContent' => FALSE, 'subscriptionCartTarget' => '/subscription-cart/product', 'articleColumnistsTarget' => '/columnists/search/', 'propertyContentLang' => 'gujarati', 'propertyCode' => 'gu', 'siteJsPath' => '/include/_mod/site/js/', 'token' => 'ff28ec16e061ecc2f0db81d39a5117ad', 'contentAbsolutePath' => 'https://nonprod-media.webdunia.com/content/gu', 'articlePageNo' => '1', 'articleURL' => 'https://gujarati.webdunia.com/article/home-remedies/weight-loss-with-water-10-tips-118032200012_1.html', 'articleTitle' => 'પાણી પીને 10 દિવસમાં ઘટાડો વજન.. જાણો કેવી રીતે... - weight loss with water 10 tips,', 'isphotofeature' => 'article', 'liveArticle' => 0, 'liveData' => 0, 'rightbarData' => '{"Contents":[[{"Title":"\\u0a9c\\u0ab0\\u0ac2\\u0ab0 \\u0ab5\\u0abe\\u0a82\\u0a9a\\u0acb","ViewAllUrl":"\\/gujarat-samachar","SeeAllText":"\\u0ab5\\u0aa7\\u0ac1 \\u0a9c\\u0ac1\\u0a93..","Pages":[{"Thumbnail":"https:\\/\\/nonprod-media.webdunia.com\\/public_html\\/_media\\/hi\\/img\\/article\\/2026-03\\/25\\/thumb\\/5_4\\/1774413137-632.jpg","Title":"\\u0aa6\\u0abf\\u0ab2\\u0acd\\u0ab9\\u0ac0\\u0aae\\u0abe\\u0a82 \\u0a97\\u0ac7\\u0ab8 \\u0ab8\\u0abf\\u0ab2\\u0abf\\u0aa8\\u0acd\\u0aa1\\u0ab0\\u0acb\\u0aa8\\u0abe \\u0a95\\u0abe\\u0ab3\\u0abe\\u0aac\\u0a9c\\u0abe\\u0ab'..., 'articleData' => class stdClass { public $AjaxCall = FALSE; public $Title = 'પાણી પીને 10 દિવસમાં ઘટાડો વજન.. જાણો કેવી રીતે...'; public $Meta = class stdClass { ... }; public $Contents = [...]; public $Ads = class stdClass { ... }; public $Settings = class stdClass { ... }; public $AdultContent = FALSE; public $MaxAge = 600; public $Heading = ''; public $NoIndex = FALSE; public $ParentCategory = [...]; public $CategoryID = [...]; public $ParentCategoryName = [...]; public $CmsAds = NULL; public $PageType = 'Article'; public $IsBbc = FALSE; public $IsDW = FALSE; public $IsRedirectToHome = FALSE; public $OpenInAppText = 'એપમાં જુઓ' }, 'articleBreadCrumb' => '<div class="breadcrum"><a href="/lifestyle">લાઈફ સ્ટાઈલ</a> » <a href="/health">આરોગ્ય</a> » <a href="/home-remedies">ઘરેલુ ઉપચાર</a></div><li>weight loss with water 10 tips,</li>', 'imageCaptchaForgetPass' => class Zend_Captcha_Image { protected $_value = NULL; protected $_messageVariables = [...]; protected $_messageTemplates = [...]; protected $_messages = [...]; protected $_obscureValue = FALSE; protected $_errors = [...]; protected $_translator = NULL; protected $_translatorDisabled = FALSE; protected $_name = NULL; protected $_options = [...]; protected $_skipOptions = [...]; protected $_id = NULL; protected $_word = NULL; protected $_session = NULL; protected $_sessionClass = 'Zend_Session_Namespace'; protected $_useNumbers = TRUE; protected $_timeout = 300; protected $_keepSession = FALSE; protected $_wordlen = '5'; protected $_imgDir = '/u2/websites/gujarati-uat.webdunia.com/public_html/include/_captcha/'; protected $_imgUrl = '/include/_captcha/'; protected $_imgAlt = ''; protected $_suffix = '.png'; protected $_width = '100'; protected $_height = '50'; protected $_fsize = '17'; protected $_font = '/u2/websites/gujarati-uat.webdunia.com/fonts/verdana.ttf'; protected $_startImage = NULL; protected $_gcFreq = 10; protected $_expiration = 600; protected $_dotNoiseLevel = '0'; protected $_lineNoiseLevel = '0' }, 'siteUrl' => 'https://gujarati-uat.webdunia.com', 'siteBaseUrl' => '', 'siteImagePath' => '/include/_mod/site/images/', 'moduleImagePath' => '/include/_mod/article/images/', 'mediaBasePath' => 'https://nonprod-media.webdunia.com/public_html', 'mediaAbsUrl' => 'https://nonprod-media.webdunia.com/public_html', 'ckEditorPath' => '/include/_lib/ckeditor/', 'reloadCaptchaRequest' => '/request-handler/reload-captcha', 'siteActivityTrackerRequest' => '/request-handler/site-activity-tracker', 'advanceSearchTarget' => '/advance-search', 'userRegistrationTarget' => '/user/registration', 'userLoginTarget' => '/user/login', 'textlinkClickTracker' => '/click-tracker/textlink/id/', 'siteTranslator' => class Zend_Translate { private $_adapter = class Zend_Translate_Adapter_Array { ... } }, 'moduleTranslator' => class Zend_Translate { private $_adapter = class Zend_Translate_Adapter_Array { ... } }, 'purifier' => class HTMLPurifier { public $version = '4.4.0'; public $config = class HTMLPurifier_Config { ... }; private $filters = [...]; protected $strategy = class HTMLPurifier_Strategy_Core { ... }; protected $generator = class HTMLPurifier_Generator { ... }; public $context = class HTMLPurifier_Context { ... } }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb'], $model = ??? ) | .../Abstract.php:349 |
| 10 | 1.9603 | 2902392 | Zend_View_Abstract->render( $name = 'manager/theme6-article-content.php' ) | .../Partial.php:109 |
| 11 | 1.9603 | 2919064 | Zend_View->_run( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php' ) | .../Abstract.php:888 |
| 12 | 1.9603 | 2929432 | include( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php ) | .../View.php:108 |
" loading="lazy"/>
- આખો દિવસ - દિવસમાં કોઈ એક સમય વધુ પાણી પીવાને બદલે આખો દિવસ થોડી થોડી વારમાં 9-10 વાર પાણી પીતા રહો. તેનાથી બોડીમાં પાણીની કમી નહી થાય અને વજન ઘટવામાં મદદ મળશે.
- સોડા જ્યુસની જગ્યાએ પાણી - દિવસભરમાં સોડાકે જ્યુસ પીવાને બદલે પાણી જ પીવો. તેનાથી બોડીમાં શુગરની માત્રા ઓછી કરવા અને વજન ઘટાડવામાં મદદ મળશે.
- ગરમ પાણી - દિવસમાં અસમય ભૂખ લાગતા ગરમ પાણી ચા ની જેમ સિપ કરીને પીવાથી પણ વજન ઓછુ કરવામાં મદદ મળે છે.
- ખૂબ ખાવ પાણીવાળા ફળ તેનાથી પણ વજન ઘટવામાં મદદ મળશે.
( ! ) Warning: Undefined property: stdClass::$alttext in /u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php on line
538
| Call Stack |
|---|
| # | Time | Memory | Function | Location |
|---|
| 1 | 0.0001 | 362712 | {main}( ) | .../bootstrap.php:0 |
| 2 | 0.3200 | 2453576 | Zend_Application->run( ) | .../bootstrap.php:62 |
| 3 | 0.3200 | 2453576 | Zend_Application_Bootstrap_Bootstrap->run( ) | .../Application.php:378 |
| 4 | 0.3201 | 2453576 | Zend_Controller_Front->dispatch( $request = ???, $response = ??? ) | .../Bootstrap.php:101 |
| 5 | 0.3246 | 2481256 | Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'article'; protected $_moduleKey = 'module'; protected $_controller = 'manager'; protected $_controllerKey = 'controller'; protected $_action = 'display'; protected $_actionKey = 'action'; protected $_params = [1 => 's', 'articleSeoStr' => '-118032200012_1', 'module' => 'article', 'controller' => 'manager', 'action' => 'display']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/article/home-remedies/weight-loss-with-water-10-tips-118032200012_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/article/home-remedies/weight-loss-with-water-10-tips-118032200012_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ) | .../Front.php:954 |
| 6 | 0.3326 | 2592264 | Zend_Controller_Action->dispatch( $action = 'displayAction' ) | .../Standard.php:308 |
| 7 | 0.3327 | 2594944 | Article_ManagerController->displayAction( ) | .../Action.php:516 |
| 8 | 1.9599 | 2893592 | Zend_View_Abstract->__call( $name = 'partial', $args = [0 => 'manager/theme6-article-content.php', 1 => ['varItemId' => '118032200012', 'articlePageId' => '118032200012_1', 'articleObject' => class stdClass { ... }, 'categoryBannerObj' => class stdClass { ... }, 'imageCaptcha' => '', 'imageCaptchaId' => '', 'isPaidContent' => FALSE, 'isSubscribedContent' => FALSE, 'subscriptionCartTarget' => '/subscription-cart/product', 'articleColumnistsTarget' => '/columnists/search/', 'propertyContentLang' => 'gujarati', 'propertyCode' => 'gu', 'siteJsPath' => '/include/_mod/site/js/', 'token' => 'ff28ec16e061ecc2f0db81d39a5117ad', 'contentAbsolutePath' => 'https://nonprod-media.webdunia.com/content/gu', 'articlePageNo' => '1', 'articleURL' => 'https://gujarati.webdunia.com/article/home-remedies/weight-loss-with-water-10-tips-118032200012_1.html', 'articleTitle' => 'પાણી પીને 10 દિવસમાં ઘટાડો વજન.. જાણો કેવી રીતે... - weight loss with water 10 tips,', 'isphotofeature' => 'article', 'liveArticle' => 0, 'liveData' => 0, 'rightbarData' => '{"Contents":[[{"Title":"\\u0a9c\\u0ab0\\u0ac2\\u0ab0 \\u0ab5\\u0abe\\u0a82\\u0a9a\\u0acb","ViewAllUrl":"\\/gujarat-samachar","SeeAllText":"\\u0ab5\\u0aa7\\u0ac1 \\u0a9c\\u0ac1\\u0a93..","Pages":[{"Thumbnail":"https:\\/\\/nonprod-media.webdunia.com\\/public_html\\/_media\\/hi\\/img\\/article\\/2026-03\\/25\\/thumb\\/5_4\\/1774413137-632.jpg","Title":"\\u0aa6\\u0abf\\u0ab2\\u0acd\\u0ab9\\u0ac0\\u0aae\\u0abe\\u0a82 \\u0a97\\u0ac7\\u0ab8 \\u0ab8\\u0abf\\u0ab2\\u0abf\\u0aa8\\u0acd\\u0aa1\\u0ab0\\u0acb\\u0aa8\\u0abe \\u0a95\\u0abe\\u0ab3\\u0abe\\u0aac\\u0a9c\\u0abe\\u0ab'..., 'articleData' => class stdClass { ... }, 'articleBreadCrumb' => '<div class="breadcrum"><a href="/lifestyle">લાઈફ સ્ટાઈલ</a> » <a href="/health">આરોગ્ય</a> » <a href="/home-remedies">ઘરેલુ ઉપચાર</a></div><li>weight loss with water 10 tips,</li>', 'imageCaptchaForgetPass' => class Zend_Captcha_Image { ... }, 'siteUrl' => 'https://gujarati-uat.webdunia.com', 'siteBaseUrl' => '', 'siteImagePath' => '/include/_mod/site/images/', 'moduleImagePath' => '/include/_mod/article/images/', 'mediaBasePath' => 'https://nonprod-media.webdunia.com/public_html', 'mediaAbsUrl' => 'https://nonprod-media.webdunia.com/public_html', 'ckEditorPath' => '/include/_lib/ckeditor/', 'reloadCaptchaRequest' => '/request-handler/reload-captcha', 'siteActivityTrackerRequest' => '/request-handler/site-activity-tracker', 'advanceSearchTarget' => '/advance-search', 'userRegistrationTarget' => '/user/registration', 'userLoginTarget' => '/user/login', 'textlinkClickTracker' => '/click-tracker/textlink/id/', 'siteTranslator' => class Zend_Translate { ... }, 'moduleTranslator' => class Zend_Translate { ... }, 'purifier' => class HTMLPurifier { ... }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb']] ) | .../ManagerController.php:846 |
| 9 | 1.9601 | 2893760 | Zend_View_Helper_Partial->partial( $name = 'manager/theme6-article-content.php', $module = ['varItemId' => '118032200012', 'articlePageId' => '118032200012_1', 'articleObject' => class stdClass { public $sessionUserId = '188'; public $articleId = '118032200012'; public $oldArticleId = ''; public $heading1 = 'પાણી પીને 10 દિવસમાં ઘટાડો વજન.. જાણો કેવી રીતે...'; public $heading2 = 'weight loss with water 10 tips,'; public $subHeading = ''; public $description = 'નેચરલ મેડિસીનમાં વોટર થેરેપી દ્વારા વજન ઓછુ કરવાની સંપૂર્ણ રીત સમજાવવામાં આવી છે. તેમા બતાવાયુ છે કે કેવી રીતે ચોક્કસ માત્રામાં પાણી પીને આપણે વજન ઘટાડી શકીએ છીએ. બ્રિટનની વેલનેસ એક્સપર્ટ અને ફ'...; public $contentType = 'online'; public $articleType = 'article'; public $articleTags = 'weight loss tips, water, વજન, સ્વાસ્થય પ્રોબ્લેમ ,ઘરેલુ ઉપચાર, હોમ ટિપ્સ હેલ્થ ટિપ્સ, આરોગ્ય સલાહ , સેહત સલાહ ,આહાર ,લાઈફસ્ટાઈલ, ફિટનેસ, Heatlh Tips in gujarati Home Tips, Home Remedies, Fitness Tips , Heatlh Tips,sehat diet Health Samachar,dukhavo, Tretment, Fitness, Nutrition, Health Care, Health News, diet,Healthy diet હેલ'...; public $defaultArticleCat = class stdClass { ... }; public $pageTitle = 'પાણી પીને 10 દિવસમાં ઘટાડો વજન.. જાણો કેવી રીતે...'; public $pageTitleNew = 'weight loss with water 10 tips,'; public $twitterContent = ''; public $metaDescription = 'નેચરલ મેડિસીનમાં વોટર થેરેપી દ્વારા વજન ઓછુ કરવાની સંપૂર્ણ રીત સમજાવવામાં આવી છે. તેમા બતાવાયુ છે કે કેવી રીતે ચોક્કસ માત્રામાં પાણી પીને આપણે વજન ઘટાડી શકીએ છીએ. બ્રિટનની વેલનેસ એક્સપર્ટ અને ફ'...; public $metaKeywords = 'weight loss tips, water, વજન, સ્વાસ્થય પ્રોબ્લેમ ,ઘરેલુ ઉપચાર, હોમ ટિપ્સ હેલ્થ ટિપ્સ, આરોગ્ય સલાહ , સેહત સલાહ ,આહાર ,લાઈફસ્ટાઈલ, ફિટનેસ, Heatlh Tips in gujarati Home Tips, Home Remedies, Fitness Tips , Heatlh Tips,sehat diet Health Samachar,dukhavo, Tretment, Fitness, Nutrition, Health Care, Health News, diet,Healthy diet હેલ'...; public $sourceId = '5'; public $sourceTitle = 'WD'; public $placeName = ''; public $notificationContent = 'પાણી પીને 10 દિવસમાં ઘટાડો વજન.. જાણો કેવી રીતે...'; public $articlePageNo = '1'; public $propertySource = ''; public $propertySourceId = ''; public $sourceArticleId = ''; public $liveArticleAgain = ''; public $metaRefreshRate = 0; public $authorId = 0; public $authorName = ''; public $selDiscussionId = 0; public $discussionStartDate = ''; public $discussionEndDate = ''; public $selPollId = 0; public $pollStartDate = ''; public $pollEndDate = ''; public $articleOptions = 270599; public $articleExtraOptions = 2960; public $publishDate = 1521710460; public $cachedTime = 7; public $commentStartDate = 1521710460; public $commentEndDate = 1529486460; public $expirationDate = 0; public $authorArticleList = NULL; public $creationDate = '1521710579'; public $workflowStatus = 'published'; public $versionNo = 1; public $propertyActionFlag = FALSE; public $articleUrlStr = '/article/home-remedies/weight-loss-with-water-10-tips-'; public $articleUrl = '/article/home-remedies/weight-loss-with-water-10-tips-118032200012_1.html'; public $modificationDate = 1521710802; public $tinyUrl = 'http://wd1.in/PHsDgFO'; public $previousArticleUrl = '/article/gujarati-essay/veer-bhagat-singh-gujarati-essay-113012100005_1.html'; public $previousArticleId = '113012100005'; public $previousArticleHeading = 'Gujarati Essay - વીર ભગત સિંહ'; public $categoryArticleData = [...]; public $articleContentImage = ''; public $authorThumbnailUrl = ''; public $authorBigImageUrl = ''; public $allMappedCategories = [...]; public $articleCompanyMap = [...]; public $articleBreadCrumb = '<div class="breadcrum"><a href="/lifestyle">લાઈફ સ્ટાઈલ</a> » <a href="/health">આરોગ્ય</a> » <a href="/home-remedies">ઘરેલુ ઉપચાર</a></div>'; public $numOfArticlePages = '4'; public $linkedCatUrlList = [...]; public $nextArticleUrl = '/article/general-knowledge-for-kids/world-water-day-how-to-save-water-in-home-118032200016_1.html'; public $nextArticleHeading = 'World Water Day: પાણીનુ દરેક ટીપું છે કિમતી.... આ રીતે કરો બચાવ'; public $articleContent = '<div>\r\n\tનેચરલ મેડિસીનમાં વોટર થેરેપી દ્વારા <a class="storyTags" href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B5%E0%AA%9C%E0%AA%A8" target="_blank">વજન </a>ઓછુ કરવાની સંપૂર્ણ રીત સમજાવવામાં આવી છે. તેમા બતાવાયુ છે કે કેવી રીતે ચોક્ક'...; public $pagesUrls = [...]; public $articleContent_1 = '<div>\r\n\t- લંચ અને ડિનર પહેલા - લંચ કે ડિનરના 20 મિનિટ પહેલા 1 ગ્લાસ પાણી પીવો. તેનાથી ભૂખ ઓછી થશે અને ઓવરઈંટિંગથી બચશો અને <a class="storyTags" href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B5%E0%AA%9C%E0%AA%A8" target="_blank">વજન </a>ઘટ'...; public $articleContent_2 = '<div>\r\n\t- ગરમ પાણી - દિવસમાં અસમય ભૂખ લાગતા ગરમ પાણી ચા ની જેમ સિપ કરીને પીવાથી પણ <a class="storyTags" href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B5%E0%AA%9C%E0%AA%A8" target="_blank">વજન </a>ઓછુ કરવામાં મદદ મળે છે. </div>\r\n<div>\r\n\t </div>\r\n<div>\r\n\t- ખૂ'...; public $tagStrBottom = '<a href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B5%E0%AA%9C%E0%AA%A8" target="_blank">વજન</a> <a href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B8%E0%AB%8D%E0%AA%B5%E0%AA%BE%E0%AA%B8%E0%AB%8D%E0%AA%A5%E0%AA%AF+%E0%AA%AA%E0%AB%8D%E0%AA%B0%E0%AB%8B%E0%AA%AC%E0%AB%8D%E0%AA%B2%E0%AB%87%E0%AA%AE" target="_blank">સ્વાસ્થ'...; public $relatedArticleList = [...] }, 'categoryBannerObj' => class stdClass { public $between_content_and_social_media = '<!-- Stopped on 21stJun19 Ventuno Larger Player \r\n\r\n<div id="vt-editorial-player"></div>\r\n<script type="text/javascript">\r\nwindow.__ventunoplayer = window.__ventunoplayer||[];\r\nwindow.__ventunoplayer.push({publisher_key : \'593a78ba06e3d\', slot_id : \'851\', holder_id : \'vt-editorial-player\', player_type: \'ep\'});\r\n</script>\r\n<script type="text/javascript" src="https://pl.ventunotech.com/plugins/cntplayer/ventunoSmartPlayer.js"></script>\r\n\r\n --->'; public $theme6_wd_hi_ros_top_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Top_336x280\', [336, 280], \'div-gpt-ad-1715582018184-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Top_336x280 -->\r\n<div id=\'div-gpt-ad-1715582018184-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { googletag'...; public $theme6_wd_hi_ros_middle_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_336x280\', [336, 280], \'div-gpt-ad-1715582112883-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_336x280 -->\r\n<div id=\'div-gpt-ad-1715582112883-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { goo'...; public $theme6_wd_hi_ros_middle_center_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_Center_728x90\', [728, 90], \'div-gpt-ad-1715582074332-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582074332-0\' style=\'min-width: 728px; 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min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_middle_center_listing_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_Center_728x90\', [728, 90], \'div-gpt-ad-1715582074332-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582074332-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_header_js = '<script src="https://nonprod-media.webdunia.com/public_html/election/election-gujarati.js" async></script>\r\n<script async="" src="https://rtbcdn.andbeyond.media/prod-global-942550.js"></script>'; public $theme6_wd_hi_above_related_article = '<!--- aniview Gujarati --->\r\n<script async id="AV611660ba7d7a64174864a133" type="text/javascript" src="https://tg1.aniview.com/api/adserver/spt?AV_TAGID=611660ba7d7a64174864a133&AV_PUBLISHERID=6072c4c6f50b1d56f001c8ad"></script>\r\n\r\n<!--- text link ad --->\r\n\t\t\t\r\n<p><a target="_blank" href="https://www.gujaratimatrimony.com/" style="cursor:pointer;text-decoration:none"><b><span style="font-size:13.5pt;font-family:"Shruti","sans-serif";color:blue">પરફેક્ટ</span></b><b><span st'...; 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public $config = class HTMLPurifier_Config { ... }; private $filters = [...]; protected $strategy = class HTMLPurifier_Strategy_Core { ... }; protected $generator = class HTMLPurifier_Generator { ... }; public $context = class HTMLPurifier_Context { ... } }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb'], $model = ??? ) | .../Abstract.php:349 |
| 10 | 1.9603 | 2902392 | Zend_View_Abstract->render( $name = 'manager/theme6-article-content.php' ) | .../Partial.php:109 |
| 11 | 1.9603 | 2919064 | Zend_View->_run( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php' ) | .../Abstract.php:888 |
| 12 | 1.9603 | 2929432 | include( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php ) | .../View.php:108 |
" loading="lazy"/>
રીંગણ - તેમા હાઈ ફાઈબર અને ઓછી કેલોરી હોય છે. આ કારણે આ વેટ લોસ માટે પરફેક્ટ છે.
ખીરામાં 96 ટકા પાણી - વિટામિન સી અને કૈફિક એસિડ પણ હોય છે જે સ્કિન માટે સારા હોય છે. બોડીમાં સોજાને ઘટાડે છે.
દ્રાક્ષ 92 ટકા પાણી - તેમા એંટીઓક્સીડેટ્સ ભરપૂર હોય છે જે બોડીને હાર્ટૅની બીમારીઓથી બચાવે છે.
નાશપાતી - તેમા 6 ગ્રામ ડાઈટરી ફાઈબર હોય છે જે વેટ લોસમાં હેલ્પ કરે છે.
ઓરેંજમાં 87 ટકા પાણી - એક ઓરેંજ બોડીની વિટામિન સી ની એક દિવસની જરૂરિયાતને પુર્ણ કરે છે.
પાલક - તેમા વિટામિન એ અને સી અને પ્રોટીન પુષ્કળ હોય છે અને વેટ લૉસમાં હેલ્પિંગ છે.
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538
| Call Stack |
|---|
| # | Time | Memory | Function | Location |
|---|
| 1 | 0.0001 | 362712 | {main}( ) | .../bootstrap.php:0 |
| 2 | 0.3200 | 2453576 | Zend_Application->run( ) | .../bootstrap.php:62 |
| 3 | 0.3200 | 2453576 | Zend_Application_Bootstrap_Bootstrap->run( ) | .../Application.php:378 |
| 4 | 0.3201 | 2453576 | Zend_Controller_Front->dispatch( $request = ???, $response = ??? ) | .../Bootstrap.php:101 |
| 5 | 0.3246 | 2481256 | Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'article'; protected $_moduleKey = 'module'; protected $_controller = 'manager'; protected $_controllerKey = 'controller'; protected $_action = 'display'; protected $_actionKey = 'action'; protected $_params = [1 => 's', 'articleSeoStr' => '-118032200012_1', 'module' => 'article', 'controller' => 'manager', 'action' => 'display']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/article/home-remedies/weight-loss-with-water-10-tips-118032200012_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/article/home-remedies/weight-loss-with-water-10-tips-118032200012_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ) | .../Front.php:954 |
| 6 | 0.3326 | 2592264 | Zend_Controller_Action->dispatch( $action = 'displayAction' ) | .../Standard.php:308 |
| 7 | 0.3327 | 2594944 | Article_ManagerController->displayAction( ) | .../Action.php:516 |
| 8 | 1.9599 | 2893592 | Zend_View_Abstract->__call( $name = 'partial', $args = [0 => 'manager/theme6-article-content.php', 1 => ['varItemId' => '118032200012', 'articlePageId' => '118032200012_1', 'articleObject' => class stdClass { ... }, 'categoryBannerObj' => class stdClass { ... }, 'imageCaptcha' => '', 'imageCaptchaId' => '', 'isPaidContent' => FALSE, 'isSubscribedContent' => FALSE, 'subscriptionCartTarget' => '/subscription-cart/product', 'articleColumnistsTarget' => '/columnists/search/', 'propertyContentLang' => 'gujarati', 'propertyCode' => 'gu', 'siteJsPath' => '/include/_mod/site/js/', 'token' => 'ff28ec16e061ecc2f0db81d39a5117ad', 'contentAbsolutePath' => 'https://nonprod-media.webdunia.com/content/gu', 'articlePageNo' => '1', 'articleURL' => 'https://gujarati.webdunia.com/article/home-remedies/weight-loss-with-water-10-tips-118032200012_1.html', 'articleTitle' => 'પાણી પીને 10 દિવસમાં ઘટાડો વજન.. જાણો કેવી રીતે... - weight loss with water 10 tips,', 'isphotofeature' => 'article', 'liveArticle' => 0, 'liveData' => 0, 'rightbarData' => '{"Contents":[[{"Title":"\\u0a9c\\u0ab0\\u0ac2\\u0ab0 \\u0ab5\\u0abe\\u0a82\\u0a9a\\u0acb","ViewAllUrl":"\\/gujarat-samachar","SeeAllText":"\\u0ab5\\u0aa7\\u0ac1 \\u0a9c\\u0ac1\\u0a93..","Pages":[{"Thumbnail":"https:\\/\\/nonprod-media.webdunia.com\\/public_html\\/_media\\/hi\\/img\\/article\\/2026-03\\/25\\/thumb\\/5_4\\/1774413137-632.jpg","Title":"\\u0aa6\\u0abf\\u0ab2\\u0acd\\u0ab9\\u0ac0\\u0aae\\u0abe\\u0a82 \\u0a97\\u0ac7\\u0ab8 \\u0ab8\\u0abf\\u0ab2\\u0abf\\u0aa8\\u0acd\\u0aa1\\u0ab0\\u0acb\\u0aa8\\u0abe \\u0a95\\u0abe\\u0ab3\\u0abe\\u0aac\\u0a9c\\u0abe\\u0ab'..., 'articleData' => class stdClass { ... }, 'articleBreadCrumb' => '<div class="breadcrum"><a href="/lifestyle">લાઈફ સ્ટાઈલ</a> » <a href="/health">આરોગ્ય</a> » <a href="/home-remedies">ઘરેલુ ઉપચાર</a></div><li>weight loss with water 10 tips,</li>', 'imageCaptchaForgetPass' => class Zend_Captcha_Image { ... }, 'siteUrl' => 'https://gujarati-uat.webdunia.com', 'siteBaseUrl' => '', 'siteImagePath' => '/include/_mod/site/images/', 'moduleImagePath' => '/include/_mod/article/images/', 'mediaBasePath' => 'https://nonprod-media.webdunia.com/public_html', 'mediaAbsUrl' => 'https://nonprod-media.webdunia.com/public_html', 'ckEditorPath' => '/include/_lib/ckeditor/', 'reloadCaptchaRequest' => '/request-handler/reload-captcha', 'siteActivityTrackerRequest' => '/request-handler/site-activity-tracker', 'advanceSearchTarget' => '/advance-search', 'userRegistrationTarget' => '/user/registration', 'userLoginTarget' => '/user/login', 'textlinkClickTracker' => '/click-tracker/textlink/id/', 'siteTranslator' => class Zend_Translate { ... }, 'moduleTranslator' => class Zend_Translate { ... }, 'purifier' => class HTMLPurifier { ... }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb']] ) | .../ManagerController.php:846 |
| 9 | 1.9601 | 2893760 | Zend_View_Helper_Partial->partial( $name = 'manager/theme6-article-content.php', $module = ['varItemId' => '118032200012', 'articlePageId' => '118032200012_1', 'articleObject' => class stdClass { public $sessionUserId = '188'; public $articleId = '118032200012'; public $oldArticleId = ''; public $heading1 = 'પાણી પીને 10 દિવસમાં ઘટાડો વજન.. જાણો કેવી રીતે...'; public $heading2 = 'weight loss with water 10 tips,'; public $subHeading = ''; public $description = 'નેચરલ મેડિસીનમાં વોટર થેરેપી દ્વારા વજન ઓછુ કરવાની સંપૂર્ણ રીત સમજાવવામાં આવી છે. તેમા બતાવાયુ છે કે કેવી રીતે ચોક્કસ માત્રામાં પાણી પીને આપણે વજન ઘટાડી શકીએ છીએ. બ્રિટનની વેલનેસ એક્સપર્ટ અને ફ'...; public $contentType = 'online'; public $articleType = 'article'; public $articleTags = 'weight loss tips, water, વજન, સ્વાસ્થય પ્રોબ્લેમ ,ઘરેલુ ઉપચાર, હોમ ટિપ્સ હેલ્થ ટિપ્સ, આરોગ્ય સલાહ , સેહત સલાહ ,આહાર ,લાઈફસ્ટાઈલ, ફિટનેસ, Heatlh Tips in gujarati Home Tips, Home Remedies, Fitness Tips , Heatlh Tips,sehat diet Health Samachar,dukhavo, Tretment, Fitness, Nutrition, Health Care, Health News, diet,Healthy diet હેલ'...; public $defaultArticleCat = class stdClass { ... }; public $pageTitle = 'પાણી પીને 10 દિવસમાં ઘટાડો વજન.. જાણો કેવી રીતે...'; public $pageTitleNew = 'weight loss with water 10 tips,'; public $twitterContent = ''; public $metaDescription = 'નેચરલ મેડિસીનમાં વોટર થેરેપી દ્વારા વજન ઓછુ કરવાની સંપૂર્ણ રીત સમજાવવામાં આવી છે. તેમા બતાવાયુ છે કે કેવી રીતે ચોક્કસ માત્રામાં પાણી પીને આપણે વજન ઘટાડી શકીએ છીએ. બ્રિટનની વેલનેસ એક્સપર્ટ અને ફ'...; public $metaKeywords = 'weight loss tips, water, વજન, સ્વાસ્થય પ્રોબ્લેમ ,ઘરેલુ ઉપચાર, હોમ ટિપ્સ હેલ્થ ટિપ્સ, આરોગ્ય સલાહ , સેહત સલાહ ,આહાર ,લાઈફસ્ટાઈલ, ફિટનેસ, Heatlh Tips in gujarati Home Tips, Home Remedies, Fitness Tips , Heatlh Tips,sehat diet Health Samachar,dukhavo, Tretment, Fitness, Nutrition, Health Care, Health News, diet,Healthy diet હેલ'...; public $sourceId = '5'; public $sourceTitle = 'WD'; public $placeName = ''; public $notificationContent = 'પાણી પીને 10 દિવસમાં ઘટાડો વજન.. જાણો કેવી રીતે...'; public $articlePageNo = '1'; public $propertySource = ''; public $propertySourceId = ''; public $sourceArticleId = ''; public $liveArticleAgain = ''; public $metaRefreshRate = 0; public $authorId = 0; public $authorName = ''; public $selDiscussionId = 0; public $discussionStartDate = ''; public $discussionEndDate = ''; public $selPollId = 0; public $pollStartDate = ''; public $pollEndDate = ''; public $articleOptions = 270599; public $articleExtraOptions = 2960; public $publishDate = 1521710460; public $cachedTime = 7; public $commentStartDate = 1521710460; public $commentEndDate = 1529486460; public $expirationDate = 0; public $authorArticleList = NULL; public $creationDate = '1521710579'; public $workflowStatus = 'published'; public $versionNo = 1; public $propertyActionFlag = FALSE; public $articleUrlStr = '/article/home-remedies/weight-loss-with-water-10-tips-'; public $articleUrl = '/article/home-remedies/weight-loss-with-water-10-tips-118032200012_1.html'; public $modificationDate = 1521710802; public $tinyUrl = 'http://wd1.in/PHsDgFO'; public $previousArticleUrl = '/article/gujarati-essay/veer-bhagat-singh-gujarati-essay-113012100005_1.html'; public $previousArticleId = '113012100005'; public $previousArticleHeading = 'Gujarati Essay - વીર ભગત સિંહ'; public $categoryArticleData = [...]; public $articleContentImage = ''; public $authorThumbnailUrl = ''; public $authorBigImageUrl = ''; public $allMappedCategories = [...]; public $articleCompanyMap = [...]; public $articleBreadCrumb = '<div class="breadcrum"><a href="/lifestyle">લાઈફ સ્ટાઈલ</a> » <a href="/health">આરોગ્ય</a> » <a href="/home-remedies">ઘરેલુ ઉપચાર</a></div>'; public $numOfArticlePages = '4'; public $linkedCatUrlList = [...]; public $nextArticleUrl = '/article/general-knowledge-for-kids/world-water-day-how-to-save-water-in-home-118032200016_1.html'; public $nextArticleHeading = 'World Water Day: પાણીનુ દરેક ટીપું છે કિમતી.... આ રીતે કરો બચાવ'; public $articleContent = '<div>\r\n\tનેચરલ મેડિસીનમાં વોટર થેરેપી દ્વારા <a class="storyTags" href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B5%E0%AA%9C%E0%AA%A8" target="_blank">વજન </a>ઓછુ કરવાની સંપૂર્ણ રીત સમજાવવામાં આવી છે. તેમા બતાવાયુ છે કે કેવી રીતે ચોક્ક'...; public $pagesUrls = [...]; public $articleContent_1 = '<div>\r\n\t- લંચ અને ડિનર પહેલા - લંચ કે ડિનરના 20 મિનિટ પહેલા 1 ગ્લાસ પાણી પીવો. તેનાથી ભૂખ ઓછી થશે અને ઓવરઈંટિંગથી બચશો અને <a class="storyTags" href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B5%E0%AA%9C%E0%AA%A8" target="_blank">વજન </a>ઘટ'...; public $articleContent_2 = '<div>\r\n\t- ગરમ પાણી - દિવસમાં અસમય ભૂખ લાગતા ગરમ પાણી ચા ની જેમ સિપ કરીને પીવાથી પણ <a class="storyTags" href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B5%E0%AA%9C%E0%AA%A8" target="_blank">વજન </a>ઓછુ કરવામાં મદદ મળે છે. </div>\r\n<div>\r\n\t </div>\r\n<div>\r\n\t- ખૂ'...; public $tagStrBottom = '<a href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B5%E0%AA%9C%E0%AA%A8" target="_blank">વજન</a> <a href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B8%E0%AB%8D%E0%AA%B5%E0%AA%BE%E0%AA%B8%E0%AB%8D%E0%AA%A5%E0%AA%AF+%E0%AA%AA%E0%AB%8D%E0%AA%B0%E0%AB%8B%E0%AA%AC%E0%AB%8D%E0%AA%B2%E0%AB%87%E0%AA%AE" target="_blank">સ્વાસ્થ'...; public $relatedArticleList = [...] }, 'categoryBannerObj' => class stdClass { public $between_content_and_social_media = '<!-- Stopped on 21stJun19 Ventuno Larger Player \r\n\r\n<div id="vt-editorial-player"></div>\r\n<script type="text/javascript">\r\nwindow.__ventunoplayer = window.__ventunoplayer||[];\r\nwindow.__ventunoplayer.push({publisher_key : \'593a78ba06e3d\', slot_id : \'851\', holder_id : \'vt-editorial-player\', player_type: \'ep\'});\r\n</script>\r\n<script type="text/javascript" src="https://pl.ventunotech.com/plugins/cntplayer/ventunoSmartPlayer.js"></script>\r\n\r\n --->'; public $theme6_wd_hi_ros_top_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Top_336x280\', [336, 280], \'div-gpt-ad-1715582018184-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Top_336x280 -->\r\n<div id=\'div-gpt-ad-1715582018184-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { googletag'...; public $theme6_wd_hi_ros_middle_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_336x280\', [336, 280], \'div-gpt-ad-1715582112883-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_336x280 -->\r\n<div id=\'div-gpt-ad-1715582112883-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { goo'...; public $theme6_wd_hi_ros_middle_center_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_Center_728x90\', [728, 90], \'div-gpt-ad-1715582074332-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582074332-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_bottom_center_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Bottom_Center_728x90\', [728, 90], \'div-gpt-ad-1715582195172-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Bottom_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582195172-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_bottom_center_listing_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Bottom_Center_728x90\', [728, 90], \'div-gpt-ad-1715582195172-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Bottom_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582195172-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_middle_center_listing_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_Center_728x90\', [728, 90], \'div-gpt-ad-1715582074332-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582074332-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_header_js = '<script src="https://nonprod-media.webdunia.com/public_html/election/election-gujarati.js" async></script>\r\n<script async="" src="https://rtbcdn.andbeyond.media/prod-global-942550.js"></script>'; public $theme6_wd_hi_above_related_article = '<!--- aniview Gujarati --->\r\n<script async id="AV611660ba7d7a64174864a133" type="text/javascript" src="https://tg1.aniview.com/api/adserver/spt?AV_TAGID=611660ba7d7a64174864a133&AV_PUBLISHERID=6072c4c6f50b1d56f001c8ad"></script>\r\n\r\n<!--- text link ad --->\r\n\t\t\t\r\n<p><a target="_blank" href="https://www.gujaratimatrimony.com/" style="cursor:pointer;text-decoration:none"><b><span style="font-size:13.5pt;font-family:"Shruti","sans-serif";color:blue">પરફેક્ટ</span></b><b><span st'...; 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public $Title = 'પાણી પીને 10 દિવસમાં ઘટાડો વજન.. જાણો કેવી રીતે...'; public $Meta = class stdClass { ... }; public $Contents = [...]; public $Ads = class stdClass { ... }; public $Settings = class stdClass { ... }; public $AdultContent = FALSE; public $MaxAge = 600; public $Heading = ''; public $NoIndex = FALSE; public $ParentCategory = [...]; public $CategoryID = [...]; public $ParentCategoryName = [...]; public $CmsAds = NULL; public $PageType = 'Article'; public $IsBbc = FALSE; public $IsDW = FALSE; public $IsRedirectToHome = FALSE; public $OpenInAppText = 'એપમાં જુઓ' }, 'articleBreadCrumb' => '<div class="breadcrum"><a href="/lifestyle">લાઈફ સ્ટાઈલ</a> » <a href="/health">આરોગ્ય</a> » <a href="/home-remedies">ઘરેલુ ઉપચાર</a></div><li>weight loss with water 10 tips,</li>', 'imageCaptchaForgetPass' => class Zend_Captcha_Image { protected $_value = NULL; protected $_messageVariables = [...]; protected $_messageTemplates = [...]; protected $_messages = [...]; protected $_obscureValue = FALSE; protected $_errors = [...]; protected $_translator = NULL; protected $_translatorDisabled = FALSE; protected $_name = NULL; protected $_options = [...]; protected $_skipOptions = [...]; protected $_id = NULL; protected $_word = NULL; protected $_session = NULL; protected $_sessionClass = 'Zend_Session_Namespace'; protected $_useNumbers = TRUE; protected $_timeout = 300; protected $_keepSession = FALSE; protected $_wordlen = '5'; protected $_imgDir = '/u2/websites/gujarati-uat.webdunia.com/public_html/include/_captcha/'; protected $_imgUrl = '/include/_captcha/'; protected $_imgAlt = ''; protected $_suffix = '.png'; protected $_width = '100'; protected $_height = '50'; protected $_fsize = '17'; protected $_font = '/u2/websites/gujarati-uat.webdunia.com/fonts/verdana.ttf'; protected $_startImage = NULL; protected $_gcFreq = 10; protected $_expiration = 600; protected $_dotNoiseLevel = '0'; protected $_lineNoiseLevel = '0' }, 'siteUrl' => 'https://gujarati-uat.webdunia.com', 'siteBaseUrl' => '', 'siteImagePath' => '/include/_mod/site/images/', 'moduleImagePath' => '/include/_mod/article/images/', 'mediaBasePath' => 'https://nonprod-media.webdunia.com/public_html', 'mediaAbsUrl' => 'https://nonprod-media.webdunia.com/public_html', 'ckEditorPath' => '/include/_lib/ckeditor/', 'reloadCaptchaRequest' => '/request-handler/reload-captcha', 'siteActivityTrackerRequest' => '/request-handler/site-activity-tracker', 'advanceSearchTarget' => '/advance-search', 'userRegistrationTarget' => '/user/registration', 'userLoginTarget' => '/user/login', 'textlinkClickTracker' => '/click-tracker/textlink/id/', 'siteTranslator' => class Zend_Translate { private $_adapter = class Zend_Translate_Adapter_Array { ... } }, 'moduleTranslator' => class Zend_Translate { private $_adapter = class Zend_Translate_Adapter_Array { ... } }, 'purifier' => class HTMLPurifier { public $version = '4.4.0'; public $config = class HTMLPurifier_Config { ... }; private $filters = [...]; protected $strategy = class HTMLPurifier_Strategy_Core { ... }; protected $generator = class HTMLPurifier_Generator { ... }; public $context = class HTMLPurifier_Context { ... } }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb'], $model = ??? ) | .../Abstract.php:349 |
| 10 | 1.9603 | 2902392 | Zend_View_Abstract->render( $name = 'manager/theme6-article-content.php' ) | .../Partial.php:109 |
| 11 | 1.9603 | 2919064 | Zend_View->_run( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php' ) | .../Abstract.php:888 |
| 12 | 1.9603 | 2929432 | include( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php ) | .../View.php:108 |
" loading="lazy"/>
પાઈનેપલ 87 ટકા પાણી - તેમા એંટીફ્લેમેટરી ગુણ હોય છે જે પેન રિલીફમાં હેલ્પ કરે છે.
શિમલા મરચા 92 ટકા પાણી - તેમા વિટામીન સી વિટામિન બી6 થાઈમિન, ફોલિક એસિડ અને બીટા કૈરોટિન ભરપૂર હોય છે.
ટામેટા 95 ટકા પાણી - તેમા લાઈકોપિન એંટીઓક્સીડેટ્સ હોય છે જે બોડીને સ્કિનના કૈસરથી બચાવે છે.
