આમ તો શાકના વગર ભોજન અને પોષણ બન્ને જ અધૂરા હોય છે, પણ જો ઘરમાં શાક ન હોય, તો તમે ભોજનમાં આ 7 વિક્લ્પને શામેળ કરી શકો છો. જે ન માત્ર તમારા સ્વાદ બદલશે પણ પોષણ પણ આપશે વેનદુનિયામાં જાણો એવા જ 7 વિકલ્પ
1. દાળ- દાળ ભોજનનો અભિન્ન અને સરળ ભાગ છે. જે દરેક વર્ગમાં ખાય છે. મગ, ચણા, તુવેર, અડદ, મસૂર કે રાજમા વગેરેને તમારા મનપસંદ અંદાજમાં બનાવી શકો છો. ઈચ્છો તો તેને રોટલીની જગ્યા ભાત કે બાફલા સાથે ખાવું. ઘરમાં શાક ન હોય તો આ પોષણ અને સ્વાદના હિસાબે સારું વિક્લ્પ છે.
2. વડી- વડી બરી કે મંગોડી, ચણા, સોયાબીન વગેરેની વડી બજારમાં સરળતાથી મળી જાય છે. જેનો પ્રયોગ તમે લીલા શાકભાજીના વિકલ્પના રૂપમાં કરી શકો છો. આ પણ ખૂબ પૌષ્ટિક વિકલ્પ છે.
3. કઢી- કઢી બનાવવા માટે તમને શાકની જરૂર નથી માત્ર હીંગ, લસણ, મેથીદાણા અને લીમડાનો વઘાર તમે દહીં અને ચણામા લોટની કઢી બનાવી શકો છો. તે તમે ગુજરાતી મરાઠી રાજસ્થાની અંદાજમાં બનાવી શકો છો. ગર્માગર્મ કઢી તમારી શરદી દૂર કરશે અને ઠંડા મૌસમમાં ગર્માહટ આપશે.
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| Call Stack |
|---|
| # | Time | Memory | Function | Location |
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| 1 | 0.0000 | 361688 | {main}( ) | .../bootstrap.php:0 |
| 2 | 0.2484 | 2452552 | Zend_Application->run( ) | .../bootstrap.php:62 |
| 3 | 0.2484 | 2452552 | Zend_Application_Bootstrap_Bootstrap->run( ) | .../Application.php:378 |
| 4 | 0.2484 | 2452552 | Zend_Controller_Front->dispatch( $request = ???, $response = ??? ) | .../Bootstrap.php:101 |
| 5 | 0.2513 | 2480232 | Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'article'; protected $_moduleKey = 'module'; protected $_controller = 'manager'; protected $_controllerKey = 'controller'; protected $_action = 'display'; protected $_actionKey = 'action'; protected $_params = [1 => 'e', 'articleSeoStr' => '-118050800011_1', 'module' => 'article', 'controller' => 'manager', 'action' => 'display']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/article/gujarati-health-tips/no-option-in-kitchen-try-these-118050800011_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/article/gujarati-health-tips/no-option-in-kitchen-try-these-118050800011_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ) | .../Front.php:954 |
| 6 | 0.2549 | 2591240 | Zend_Controller_Action->dispatch( $action = 'displayAction' ) | .../Standard.php:308 |
| 7 | 0.2549 | 2593920 | Article_ManagerController->displayAction( ) | .../Action.php:516 |
| 8 | 1.8408 | 2842624 | Zend_View_Abstract->__call( $name = 'partial', $args = [0 => 'manager/theme6-article-content.php', 1 => ['varItemId' => '118050800011', 'articlePageId' => '118050800011_1', 'articleObject' => class stdClass { ... }, 'categoryBannerObj' => class stdClass { ... }, 'imageCaptcha' => '', 'imageCaptchaId' => '', 'isPaidContent' => FALSE, 'isSubscribedContent' => FALSE, 'subscriptionCartTarget' => '/subscription-cart/product', 'articleColumnistsTarget' => '/columnists/search/', 'propertyContentLang' => 'gujarati', 'propertyCode' => 'gu', 'siteJsPath' => '/include/_mod/site/js/', 'token' => '47369d6474f91dbf2b915fcaf733be79', 'contentAbsolutePath' => 'https://nonprod-media.webdunia.com/content/gu', 'articlePageNo' => '1', 'articleURL' => 'https://gujarati.webdunia.com/article/gujarati-health-tips/no-option-in-kitchen-try-these-118050800011_1.html', 'articleTitle' => 'ઘરમાં શાક ન હોય, તો બનાવો 7 સ્વાદિષ્ટ અને આરોગ્યપ્રદ વસ્તુઓ - no option in kitchen - Try these', 'isphotofeature' => 'article', 'liveArticle' => 0, 'liveData' => 0, 'rightbarData' => '{"Contents":[[{"Title":"\\u0a9c\\u0ab0\\u0ac2\\u0ab0 \\u0ab5\\u0abe\\u0a82\\u0a9a\\u0acb","ViewAllUrl":"\\/gujarat-samachar","SeeAllText":"\\u0ab5\\u0aa7\\u0ac1 \\u0a9c\\u0ac1\\u0a93..","Pages":[{"Thumbnail":"https:\\/\\/nonprod-media.webdunia.com\\/public_html\\/_media\\/gu\\/img\\/article\\/2026-04\\/18\\/thumb\\/5_4\\/1776516906-6433.jpeg","Title":"Happy Akshaya Tritiya Wishes : \\u0a85\\u0a95\\u0acd\\u0ab7\\u0aaf \\u0aa4\\u0ac3\\u0aa4\\u0ac0\\u0aaf\\u0abe \\u0aaa\\u0ab0 \\u0aa4\\u0aae\\u0abe\\u0ab0\\u0abe \\u0aae\\u0abf\\u0aa4\\u0acd\\u0ab0\\u0acb \\u0a85'..., 'articleData' => class stdClass { ... }, 'articleBreadCrumb' => '<div class="breadcrum"><a href="/lifestyle">લાઈફ સ્ટાઈલ</a> » <a href="/health">આરોગ્ય</a> » <a href="/gujarati-health-tips">આરોગ્ય સલાહ</a></div><li>no option in kitchen - Try these</li>', 'imageCaptchaForgetPass' => class Zend_Captcha_Image { ... }, 'siteUrl' => 'https://gujarati-uat.webdunia.com', 'siteBaseUrl' => '', 'siteImagePath' => '/include/_mod/site/images/', 'moduleImagePath' => '/include/_mod/article/images/', 'mediaBasePath' => 'https://nonprod-media.webdunia.com/public_html', 'mediaAbsUrl' => 'https://nonprod-media.webdunia.com/public_html', 'ckEditorPath' => '/include/_lib/ckeditor/', 'reloadCaptchaRequest' => '/request-handler/reload-captcha', 'siteActivityTrackerRequest' => '/request-handler/site-activity-tracker', 'advanceSearchTarget' => '/advance-search', 'userRegistrationTarget' => '/user/registration', 'userLoginTarget' => '/user/login', 'textlinkClickTracker' => '/click-tracker/textlink/id/', 'siteTranslator' => class Zend_Translate { ... }, 'moduleTranslator' => class Zend_Translate { ... }, 'purifier' => class HTMLPurifier { ... }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb']] ) | .../ManagerController.php:846 |
| 9 | 1.8420 | 2842792 | Zend_View_Helper_Partial->partial( $name = 'manager/theme6-article-content.php', $module = ['varItemId' => '118050800011', 'articlePageId' => '118050800011_1', 'articleObject' => class stdClass { public $sessionUserId = '188'; public $articleId = '118050800011'; public $oldArticleId = ''; public $heading1 = 'ઘરમાં શાક ન હોય, તો બનાવો 7 સ્વાદિષ્ટ અને આરોગ્યપ્રદ વસ્તુઓ'; public $heading2 = 'no option in kitchen - Try these'; public $subHeading = ''; public $description = 'આમ તો શાકના વગર ભોજન અને પોષણ બન્ને જ અધૂરા હોય છે, પણ જો ઘરમાં શાક ન હોય, તો તમે ભોજનમાં આ 7 વિક્લ્પને શામેળ કરી શકો છો. જે ન માત્ર તમારા સ્વાદ બદલશે પણ પોષણ પણ આપશે વેનદુનિયામાં જાણો એવા જ 7 વિકલ્પ'; public $contentType = 'online'; public $articleType = 'article'; public $articleTags = 'no option in kitchen - Try these, vegetables, no vegetables, kitchen, recipe, papad, શાક'; public $defaultArticleCat = class stdClass { ... }; public $pageTitle = 'ઘરમાં શાક ન હોય, તો બનાવો 7 સ્વાદિષ્ટ અને આરોગ્યપ્રદ વસ્તુઓ'; public $pageTitleNew = 'no option in kitchen - Try these'; public $twitterContent = ''; public $metaDescription = 'આમ તો શાકના વગર ભોજન અને પોષણ બન્ને જ અધૂરા હોય છે, પણ જો ઘરમાં શાક ન હોય, તો તમે ભોજનમાં આ 7 વિક્લ્પને શામેળ કરી શકો છો. જે ન માત્ર તમારા સ્વાદ બદલશે પણ પોષણ પણ આપશે વેનદુનિયામાં જાણો એવા જ 7 વિકલ્પ'; public $metaKeywords = 'no option in kitchen - Try these, vegetables, no vegetables, kitchen, recipe, papad, શાક'; public $sourceId = '5'; public $sourceTitle = 'WD'; public $placeName = ''; public $notificationContent = ''; public $articlePageNo = '1'; public $propertySource = ''; public $propertySourceId = ''; public $sourceArticleId = ''; public $liveArticleAgain = ''; public $metaRefreshRate = 0; public $authorId = 0; public $authorName = ''; public $selDiscussionId = 0; public $discussionStartDate = ''; public $discussionEndDate = ''; public $selPollId = 0; public $pollStartDate = ''; public $pollEndDate = ''; public $articleOptions = 270592; public $articleExtraOptions = 912; public $publishDate = 1525826640; public $cachedTime = 7; public $commentStartDate = 1525826640; public $commentEndDate = 1533602640; public $expirationDate = 0; public $authorArticleList = NULL; public $creationDate = '1525769435'; public $workflowStatus = 'published'; public $versionNo = 1; public $propertyActionFlag = FALSE; public $articleUrlStr = '/article/gujarati-health-tips/no-option-in-kitchen-try-these-'; public $articleUrl = '/article/gujarati-health-tips/no-option-in-kitchen-try-these-118050800011_1.html'; public $modificationDate = 1525769735; public $tinyUrl = 'http://wd1.in/PI8YmtE'; public $previousArticleUrl = '/article/gujarati-health-tips/benefits-of-watermelon-116032500004_1.html'; public $previousArticleId = '116032500004'; public $previousArticleHeading = 'તરબૂચ ખાઈને કરો વજન ઓછું જાણો , એવા જ 8 ટીપ્સ'; public $categoryArticleData = [...]; public $articleContentImage = ''; public $authorThumbnailUrl = ''; public $authorBigImageUrl = ''; public $allMappedCategories = [...]; public $articleCompanyMap = [...]; public $articleBreadCrumb = '<div class="breadcrum"><a href="/lifestyle">લાઈફ સ્ટાઈલ</a> » <a href="/health">આરોગ્ય</a> » <a href="/gujarati-health-tips">આરોગ્ય સલાહ</a></div>'; public $numOfArticlePages = '3'; public $linkedCatUrlList = [...]; public $nextArticleUrl = '/article/home-remedies/home-tips-for-lose-weight-112011200005_1.html'; public $nextArticleHeading = 'Weight Loss - 15 દિવસમાં વજન ઓછુ કરશે આ 4 ડ્રિંક'; public $articleContent = '<div>\r\n\tઆમ તો શાકના વગર ભોજન અને પોષણ બન્ને જ અધૂરા હોય છે, પણ જો ઘરમાં <a class="storyTags" href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B6%E0%AA%BE%E0%AA%95" target="_blank">શાક </a>ન હોય, તો તમે ભોજનમાં આ 7 વિક્લ્પને શામેળ કરી શકો છો. જે'...; public $pagesUrls = [...]; public $articleContent_1 = '<div>\r\n\t3. કઢી- કઢી બનાવવા માટે તમને શાકની જરૂર નથી માત્ર હીંગ, લસણ, મેથીદાણા અને લીમડાનો વઘાર તમે દહીં અને ચણામા લોટની કઢી બનાવી શકો છો. તે તમે ગુજરાતી મરાઠી રાજસ્થાની અંદાજમાં બનાવી શકો છો. ગર્માગર્મ કઢ'...; public $articleContent_2 = '<div>\r\n\t6. પાપડ- ઘરમાં જો મગ, ચણા કે અડદના પાપડ છે, તો વગર કોઈ પરેશની તમે તેનો <a class="storyTags" href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B6%E0%AA%BE%E0%AA%95" target="_blank">શાક </a>તૈયાર કરી શકો છો. તેનો ચટપટો સ્વાદ તમને જરૂર પસંદ'...; public $tagStrBottom = '<a href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B6%E0%AA%BE%E0%AA%95" target="_blank">શાક</a> <a href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=Kitchen" target="_blank">Kitchen</a> <a href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=Recipe" target="_blank">Recip'...; public $relatedArticleList = [...] }, 'categoryBannerObj' => class stdClass { public $between_content_and_social_media = '<!-- Stopped on 21stJun19 Ventuno Larger Player \r\n\r\n<div id="vt-editorial-player"></div>\r\n<script type="text/javascript">\r\nwindow.__ventunoplayer = window.__ventunoplayer||[];\r\nwindow.__ventunoplayer.push({publisher_key : \'593a78ba06e3d\', slot_id : \'851\', holder_id : \'vt-editorial-player\', player_type: \'ep\'});\r\n</script>\r\n<script type="text/javascript" src="https://pl.ventunotech.com/plugins/cntplayer/ventunoSmartPlayer.js"></script>\r\n\r\n --->'; public $theme6_wd_hi_ros_top_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Top_336x280\', [336, 280], \'div-gpt-ad-1715582018184-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Top_336x280 -->\r\n<div id=\'div-gpt-ad-1715582018184-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { googletag'...; public $theme6_wd_hi_ros_middle_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_336x280\', [336, 280], \'div-gpt-ad-1715582112883-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_336x280 -->\r\n<div id=\'div-gpt-ad-1715582112883-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { goo'...; public $theme6_wd_hi_ros_middle_center_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_Center_728x90\', [728, 90], \'div-gpt-ad-1715582074332-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582074332-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_bottom_center_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Bottom_Center_728x90\', [728, 90], \'div-gpt-ad-1715582195172-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Bottom_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582195172-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_bottom_center_listing_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Bottom_Center_728x90\', [728, 90], \'div-gpt-ad-1715582195172-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Bottom_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582195172-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_middle_center_listing_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_Center_728x90\', [728, 90], \'div-gpt-ad-1715582074332-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582074332-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_header_js = '<script src="https://nonprod-media.webdunia.com/public_html/election/election-gujarati.js" async></script>\r\n<script async="" src="https://rtbcdn.andbeyond.media/prod-global-942550.js"></script>'; public $theme6_wd_hi_above_related_article = '<!--- aniview Gujarati --->\r\n<script async id="AV611660ba7d7a64174864a133" type="text/javascript" src="https://tg1.aniview.com/api/adserver/spt?AV_TAGID=611660ba7d7a64174864a133&AV_PUBLISHERID=6072c4c6f50b1d56f001c8ad"></script>\r\n\r\n<!--- text link ad --->\r\n\t\t\t\r\n<p><a target="_blank" href="https://www.gujaratimatrimony.com/" style="cursor:pointer;text-decoration:none"><b><span style="font-size:13.5pt;font-family:"Shruti","sans-serif";color:blue">પરફેક્ટ</span></b><b><span st'...; public $theme6_wd_hi_after_related_article = '<!-- Composite Start --> <div id="M598983ScriptRootC934588"> </div> <script src="https://jsc.mgid.com/g/u/gujarati.webdunia.com.934588.js" async></script> <!-- Composite End -->'; public $theme6_wd_hi_ros_middle_listing_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Left_336x280\', [336, 280], \'div-gpt-ad-1715582152000-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Left_336x280 -->\r\n<div id=\'div-gpt-ad-1715582152000-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { googlet'... }, 'imageCaptcha' => '', 'imageCaptchaId' => '', 'isPaidContent' => FALSE, 'isSubscribedContent' => FALSE, 'subscriptionCartTarget' => '/subscription-cart/product', 'articleColumnistsTarget' => '/columnists/search/', 'propertyContentLang' => 'gujarati', 'propertyCode' => 'gu', 'siteJsPath' => '/include/_mod/site/js/', 'token' => '47369d6474f91dbf2b915fcaf733be79', 'contentAbsolutePath' => 'https://nonprod-media.webdunia.com/content/gu', 'articlePageNo' => '1', 'articleURL' => 'https://gujarati.webdunia.com/article/gujarati-health-tips/no-option-in-kitchen-try-these-118050800011_1.html', 'articleTitle' => 'ઘરમાં શાક ન હોય, તો બનાવો 7 સ્વાદિષ્ટ અને આરોગ્યપ્રદ વસ્તુઓ - no option in kitchen - Try these', 'isphotofeature' => 'article', 'liveArticle' => 0, 'liveData' => 0, 'rightbarData' => '{"Contents":[[{"Title":"\\u0a9c\\u0ab0\\u0ac2\\u0ab0 \\u0ab5\\u0abe\\u0a82\\u0a9a\\u0acb","ViewAllUrl":"\\/gujarat-samachar","SeeAllText":"\\u0ab5\\u0aa7\\u0ac1 \\u0a9c\\u0ac1\\u0a93..","Pages":[{"Thumbnail":"https:\\/\\/nonprod-media.webdunia.com\\/public_html\\/_media\\/gu\\/img\\/article\\/2026-04\\/18\\/thumb\\/5_4\\/1776516906-6433.jpeg","Title":"Happy Akshaya Tritiya Wishes : \\u0a85\\u0a95\\u0acd\\u0ab7\\u0aaf \\u0aa4\\u0ac3\\u0aa4\\u0ac0\\u0aaf\\u0abe \\u0aaa\\u0ab0 \\u0aa4\\u0aae\\u0abe\\u0ab0\\u0abe \\u0aae\\u0abf\\u0aa4\\u0acd\\u0ab0\\u0acb \\u0a85'..., 'articleData' => class stdClass { public $AjaxCall = FALSE; public $Title = 'ઘરમાં શાક ન હોય, તો બનાવો 7 સ્વાદિષ્ટ અને આરોગ્યપ્રદ વસ્તુઓ'; public $Meta = class stdClass { ... }; public $Contents = [...]; public $Ads = class stdClass { ... }; public $Settings = class stdClass { ... }; public $AdultContent = FALSE; public $MaxAge = 600; public $Heading = ''; public $NoIndex = FALSE; public $ParentCategory = [...]; public $CategoryID = [...]; public $ParentCategoryName = [...]; public $CmsAds = NULL; public $PageType = 'Article'; public $IsBbc = FALSE; public $IsDW = FALSE; public $IsRedirectToHome = FALSE; public $OpenInAppText = 'એપમાં જુઓ' }, 'articleBreadCrumb' => '<div class="breadcrum"><a href="/lifestyle">લાઈફ સ્ટાઈલ</a> » <a href="/health">આરોગ્ય</a> » <a href="/gujarati-health-tips">આરોગ્ય સલાહ</a></div><li>no option in kitchen - Try these</li>', 'imageCaptchaForgetPass' => class Zend_Captcha_Image { protected $_value = NULL; protected $_messageVariables = [...]; protected $_messageTemplates = [...]; protected $_messages = [...]; protected $_obscureValue = FALSE; protected $_errors = [...]; protected $_translator = NULL; protected $_translatorDisabled = FALSE; protected $_name = NULL; protected $_options = [...]; protected $_skipOptions = [...]; protected $_id = NULL; protected $_word = NULL; protected $_session = NULL; protected $_sessionClass = 'Zend_Session_Namespace'; protected $_useNumbers = TRUE; protected $_timeout = 300; protected $_keepSession = FALSE; protected $_wordlen = '5'; protected $_imgDir = '/u2/websites/gujarati-uat.webdunia.com/public_html/include/_captcha/'; protected $_imgUrl = '/include/_captcha/'; protected $_imgAlt = ''; protected $_suffix = '.png'; protected $_width = '100'; protected $_height = '50'; protected $_fsize = '17'; protected $_font = '/u2/websites/gujarati-uat.webdunia.com/fonts/verdana.ttf'; protected $_startImage = NULL; protected $_gcFreq = 10; protected $_expiration = 600; protected $_dotNoiseLevel = '0'; protected $_lineNoiseLevel = '0' }, 'siteUrl' => 'https://gujarati-uat.webdunia.com', 'siteBaseUrl' => '', 'siteImagePath' => '/include/_mod/site/images/', 'moduleImagePath' => '/include/_mod/article/images/', 'mediaBasePath' => 'https://nonprod-media.webdunia.com/public_html', 'mediaAbsUrl' => 'https://nonprod-media.webdunia.com/public_html', 'ckEditorPath' => '/include/_lib/ckeditor/', 'reloadCaptchaRequest' => '/request-handler/reload-captcha', 'siteActivityTrackerRequest' => '/request-handler/site-activity-tracker', 'advanceSearchTarget' => '/advance-search', 'userRegistrationTarget' => '/user/registration', 'userLoginTarget' => '/user/login', 'textlinkClickTracker' => '/click-tracker/textlink/id/', 'siteTranslator' => class Zend_Translate { private $_adapter = class Zend_Translate_Adapter_Array { ... } }, 'moduleTranslator' => class Zend_Translate { private $_adapter = class Zend_Translate_Adapter_Array { ... } }, 'purifier' => class HTMLPurifier { public $version = '4.4.0'; public $config = class HTMLPurifier_Config { ... }; private $filters = [...]; protected $strategy = class HTMLPurifier_Strategy_Core { ... }; protected $generator = class HTMLPurifier_Generator { ... }; public $context = class HTMLPurifier_Context { ... } }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb'], $model = ??? ) | .../Abstract.php:349 |
| 10 | 1.8421 | 2851424 | Zend_View_Abstract->render( $name = 'manager/theme6-article-content.php' ) | .../Partial.php:109 |
| 11 | 1.8422 | 2868096 | Zend_View->_run( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php' ) | .../Abstract.php:888 |
| 12 | 1.8422 | 2878464 | include( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php ) | .../View.php:108 |
" loading="lazy"/>
4. ચણાનો લોટનો શાક- બેસન, રાજ્સ્થાની બેસનના ગટ્ટા વગેરે પણ શાક ન હોય તો સારું વિક્લ્પ છે. જે તમને સ્વાદ બદલવાની સાથે ભોજનનો સ્વાદ પણ વધારશે. તમે એને સૂકા ફય કરી શકો છો કે ગ્રેવી વાળી પણ બનાવી શકો છો.
5. અંકુરિત- અંકુરિત કઠોડ જેમ કે મગ ચણા વટાણા વગેરેને પણ તમે મજેદાર શાક બનાવી શકો છો. જે બાળક પણ શોકથી ખાશે અને મોટા પણ. આ પોષણ માટે સારું વિકલ્પ છે.
6. પાપડ- ઘરમાં જો મગ, ચણા કે અડદના પાપડ છે, તો વગર કોઈ પરેશની તમે તેનો શાક તૈયાર કરી શકો છો. તેનો ચટપટો સ્વાદ તમને જરૂર પસંદ આવશે.
( ! ) Warning: Undefined property: stdClass::$alttext in /u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php on line
538
| Call Stack |
|---|
| # | Time | Memory | Function | Location |
|---|
| 1 | 0.0000 | 361688 | {main}( ) | .../bootstrap.php:0 |
| 2 | 0.2484 | 2452552 | Zend_Application->run( ) | .../bootstrap.php:62 |
| 3 | 0.2484 | 2452552 | Zend_Application_Bootstrap_Bootstrap->run( ) | .../Application.php:378 |
| 4 | 0.2484 | 2452552 | Zend_Controller_Front->dispatch( $request = ???, $response = ??? ) | .../Bootstrap.php:101 |
| 5 | 0.2513 | 2480232 | Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'article'; protected $_moduleKey = 'module'; protected $_controller = 'manager'; protected $_controllerKey = 'controller'; protected $_action = 'display'; protected $_actionKey = 'action'; protected $_params = [1 => 'e', 'articleSeoStr' => '-118050800011_1', 'module' => 'article', 'controller' => 'manager', 'action' => 'display']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/article/gujarati-health-tips/no-option-in-kitchen-try-these-118050800011_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/article/gujarati-health-tips/no-option-in-kitchen-try-these-118050800011_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ) | .../Front.php:954 |
| 6 | 0.2549 | 2591240 | Zend_Controller_Action->dispatch( $action = 'displayAction' ) | .../Standard.php:308 |
| 7 | 0.2549 | 2593920 | Article_ManagerController->displayAction( ) | .../Action.php:516 |
| 8 | 1.8408 | 2842624 | Zend_View_Abstract->__call( $name = 'partial', $args = [0 => 'manager/theme6-article-content.php', 1 => ['varItemId' => '118050800011', 'articlePageId' => '118050800011_1', 'articleObject' => class stdClass { ... }, 'categoryBannerObj' => class stdClass { ... }, 'imageCaptcha' => '', 'imageCaptchaId' => '', 'isPaidContent' => FALSE, 'isSubscribedContent' => FALSE, 'subscriptionCartTarget' => '/subscription-cart/product', 'articleColumnistsTarget' => '/columnists/search/', 'propertyContentLang' => 'gujarati', 'propertyCode' => 'gu', 'siteJsPath' => '/include/_mod/site/js/', 'token' => '47369d6474f91dbf2b915fcaf733be79', 'contentAbsolutePath' => 'https://nonprod-media.webdunia.com/content/gu', 'articlePageNo' => '1', 'articleURL' => 'https://gujarati.webdunia.com/article/gujarati-health-tips/no-option-in-kitchen-try-these-118050800011_1.html', 'articleTitle' => 'ઘરમાં શાક ન હોય, તો બનાવો 7 સ્વાદિષ્ટ અને આરોગ્યપ્રદ વસ્તુઓ - no option in kitchen - Try these', 'isphotofeature' => 'article', 'liveArticle' => 0, 'liveData' => 0, 'rightbarData' => '{"Contents":[[{"Title":"\\u0a9c\\u0ab0\\u0ac2\\u0ab0 \\u0ab5\\u0abe\\u0a82\\u0a9a\\u0acb","ViewAllUrl":"\\/gujarat-samachar","SeeAllText":"\\u0ab5\\u0aa7\\u0ac1 \\u0a9c\\u0ac1\\u0a93..","Pages":[{"Thumbnail":"https:\\/\\/nonprod-media.webdunia.com\\/public_html\\/_media\\/gu\\/img\\/article\\/2026-04\\/18\\/thumb\\/5_4\\/1776516906-6433.jpeg","Title":"Happy Akshaya Tritiya Wishes : \\u0a85\\u0a95\\u0acd\\u0ab7\\u0aaf \\u0aa4\\u0ac3\\u0aa4\\u0ac0\\u0aaf\\u0abe \\u0aaa\\u0ab0 \\u0aa4\\u0aae\\u0abe\\u0ab0\\u0abe \\u0aae\\u0abf\\u0aa4\\u0acd\\u0ab0\\u0acb \\u0a85'..., 'articleData' => class stdClass { ... }, 'articleBreadCrumb' => '<div class="breadcrum"><a href="/lifestyle">લાઈફ સ્ટાઈલ</a> » <a href="/health">આરોગ્ય</a> » <a href="/gujarati-health-tips">આરોગ્ય સલાહ</a></div><li>no option in kitchen - Try these</li>', 'imageCaptchaForgetPass' => class Zend_Captcha_Image { ... }, 'siteUrl' => 'https://gujarati-uat.webdunia.com', 'siteBaseUrl' => '', 'siteImagePath' => '/include/_mod/site/images/', 'moduleImagePath' => '/include/_mod/article/images/', 'mediaBasePath' => 'https://nonprod-media.webdunia.com/public_html', 'mediaAbsUrl' => 'https://nonprod-media.webdunia.com/public_html', 'ckEditorPath' => '/include/_lib/ckeditor/', 'reloadCaptchaRequest' => '/request-handler/reload-captcha', 'siteActivityTrackerRequest' => '/request-handler/site-activity-tracker', 'advanceSearchTarget' => '/advance-search', 'userRegistrationTarget' => '/user/registration', 'userLoginTarget' => '/user/login', 'textlinkClickTracker' => '/click-tracker/textlink/id/', 'siteTranslator' => class Zend_Translate { ... }, 'moduleTranslator' => class Zend_Translate { ... }, 'purifier' => class HTMLPurifier { ... }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb']] ) | .../ManagerController.php:846 |
| 9 | 1.8420 | 2842792 | Zend_View_Helper_Partial->partial( $name = 'manager/theme6-article-content.php', $module = ['varItemId' => '118050800011', 'articlePageId' => '118050800011_1', 'articleObject' => class stdClass { public $sessionUserId = '188'; public $articleId = '118050800011'; public $oldArticleId = ''; public $heading1 = 'ઘરમાં શાક ન હોય, તો બનાવો 7 સ્વાદિષ્ટ અને આરોગ્યપ્રદ વસ્તુઓ'; public $heading2 = 'no option in kitchen - Try these'; public $subHeading = ''; public $description = 'આમ તો શાકના વગર ભોજન અને પોષણ બન્ને જ અધૂરા હોય છે, પણ જો ઘરમાં શાક ન હોય, તો તમે ભોજનમાં આ 7 વિક્લ્પને શામેળ કરી શકો છો. જે ન માત્ર તમારા સ્વાદ બદલશે પણ પોષણ પણ આપશે વેનદુનિયામાં જાણો એવા જ 7 વિકલ્પ'; public $contentType = 'online'; public $articleType = 'article'; public $articleTags = 'no option in kitchen - Try these, vegetables, no vegetables, kitchen, recipe, papad, શાક'; public $defaultArticleCat = class stdClass { ... }; public $pageTitle = 'ઘરમાં શાક ન હોય, તો બનાવો 7 સ્વાદિષ્ટ અને આરોગ્યપ્રદ વસ્તુઓ'; public $pageTitleNew = 'no option in kitchen - Try these'; public $twitterContent = ''; public $metaDescription = 'આમ તો શાકના વગર ભોજન અને પોષણ બન્ને જ અધૂરા હોય છે, પણ જો ઘરમાં શાક ન હોય, તો તમે ભોજનમાં આ 7 વિક્લ્પને શામેળ કરી શકો છો. જે ન માત્ર તમારા સ્વાદ બદલશે પણ પોષણ પણ આપશે વેનદુનિયામાં જાણો એવા જ 7 વિકલ્પ'; public $metaKeywords = 'no option in kitchen - Try these, vegetables, no vegetables, kitchen, recipe, papad, શાક'; public $sourceId = '5'; public $sourceTitle = 'WD'; public $placeName = ''; public $notificationContent = ''; public $articlePageNo = '1'; public $propertySource = ''; public $propertySourceId = ''; public $sourceArticleId = ''; public $liveArticleAgain = ''; public $metaRefreshRate = 0; public $authorId = 0; public $authorName = ''; public $selDiscussionId = 0; public $discussionStartDate = ''; public $discussionEndDate = ''; public $selPollId = 0; public $pollStartDate = ''; public $pollEndDate = ''; public $articleOptions = 270592; public $articleExtraOptions = 912; public $publishDate = 1525826640; public $cachedTime = 7; public $commentStartDate = 1525826640; public $commentEndDate = 1533602640; public $expirationDate = 0; public $authorArticleList = NULL; public $creationDate = '1525769435'; public $workflowStatus = 'published'; public $versionNo = 1; public $propertyActionFlag = FALSE; public $articleUrlStr = '/article/gujarati-health-tips/no-option-in-kitchen-try-these-'; public $articleUrl = '/article/gujarati-health-tips/no-option-in-kitchen-try-these-118050800011_1.html'; public $modificationDate = 1525769735; public $tinyUrl = 'http://wd1.in/PI8YmtE'; public $previousArticleUrl = '/article/gujarati-health-tips/benefits-of-watermelon-116032500004_1.html'; public $previousArticleId = '116032500004'; public $previousArticleHeading = 'તરબૂચ ખાઈને કરો વજન ઓછું જાણો , એવા જ 8 ટીપ્સ'; public $categoryArticleData = [...]; public $articleContentImage = ''; public $authorThumbnailUrl = ''; public $authorBigImageUrl = ''; public $allMappedCategories = [...]; public $articleCompanyMap = [...]; public $articleBreadCrumb = '<div class="breadcrum"><a href="/lifestyle">લાઈફ સ્ટાઈલ</a> » <a href="/health">આરોગ્ય</a> » <a href="/gujarati-health-tips">આરોગ્ય સલાહ</a></div>'; public $numOfArticlePages = '3'; public $linkedCatUrlList = [...]; public $nextArticleUrl = '/article/home-remedies/home-tips-for-lose-weight-112011200005_1.html'; public $nextArticleHeading = 'Weight Loss - 15 દિવસમાં વજન ઓછુ કરશે આ 4 ડ્રિંક'; public $articleContent = '<div>\r\n\tઆમ તો શાકના વગર ભોજન અને પોષણ બન્ને જ અધૂરા હોય છે, પણ જો ઘરમાં <a class="storyTags" href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B6%E0%AA%BE%E0%AA%95" target="_blank">શાક </a>ન હોય, તો તમે ભોજનમાં આ 7 વિક્લ્પને શામેળ કરી શકો છો. જે'...; public $pagesUrls = [...]; public $articleContent_1 = '<div>\r\n\t3. કઢી- કઢી બનાવવા માટે તમને શાકની જરૂર નથી માત્ર હીંગ, લસણ, મેથીદાણા અને લીમડાનો વઘાર તમે દહીં અને ચણામા લોટની કઢી બનાવી શકો છો. તે તમે ગુજરાતી મરાઠી રાજસ્થાની અંદાજમાં બનાવી શકો છો. ગર્માગર્મ કઢ'...; public $articleContent_2 = '<div>\r\n\t6. પાપડ- ઘરમાં જો મગ, ચણા કે અડદના પાપડ છે, તો વગર કોઈ પરેશની તમે તેનો <a class="storyTags" href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B6%E0%AA%BE%E0%AA%95" target="_blank">શાક </a>તૈયાર કરી શકો છો. તેનો ચટપટો સ્વાદ તમને જરૂર પસંદ'...; public $tagStrBottom = '<a href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=%E0%AA%B6%E0%AA%BE%E0%AA%95" target="_blank">શાક</a> <a href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=Kitchen" target="_blank">Kitchen</a> <a href="/search?cx=015955889424990834868:aa4hw8w5ark&cof=FORID:9&ie=UTF-8&sa=search&siteurl=https://gujarati-uat.webdunia.com&q=Recipe" target="_blank">Recip'...; public $relatedArticleList = [...] }, 'categoryBannerObj' => class stdClass { public $between_content_and_social_media = '<!-- Stopped on 21stJun19 Ventuno Larger Player \r\n\r\n<div id="vt-editorial-player"></div>\r\n<script type="text/javascript">\r\nwindow.__ventunoplayer = window.__ventunoplayer||[];\r\nwindow.__ventunoplayer.push({publisher_key : \'593a78ba06e3d\', slot_id : \'851\', holder_id : \'vt-editorial-player\', player_type: \'ep\'});\r\n</script>\r\n<script type="text/javascript" src="https://pl.ventunotech.com/plugins/cntplayer/ventunoSmartPlayer.js"></script>\r\n\r\n --->'; public $theme6_wd_hi_ros_top_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Top_336x280\', [336, 280], \'div-gpt-ad-1715582018184-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Top_336x280 -->\r\n<div id=\'div-gpt-ad-1715582018184-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { googletag'...; public $theme6_wd_hi_ros_middle_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_336x280\', [336, 280], \'div-gpt-ad-1715582112883-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_336x280 -->\r\n<div id=\'div-gpt-ad-1715582112883-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { goo'...; public $theme6_wd_hi_ros_middle_center_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_Center_728x90\', [728, 90], \'div-gpt-ad-1715582074332-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582074332-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_bottom_center_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Bottom_Center_728x90\', [728, 90], \'div-gpt-ad-1715582195172-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Bottom_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582195172-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_bottom_center_listing_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Bottom_Center_728x90\', [728, 90], \'div-gpt-ad-1715582195172-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Bottom_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582195172-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_middle_center_listing_728x90 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Middle_Center_728x90\', [728, 90], \'div-gpt-ad-1715582074332-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Middle_Center_728x90 -->\r\n<div id=\'div-gpt-ad-1715582074332-0\' style=\'min-width: 728px; min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_header_js = '<script src="https://nonprod-media.webdunia.com/public_html/election/election-gujarati.js" async></script>\r\n<script async="" src="https://rtbcdn.andbeyond.media/prod-global-942550.js"></script>'; public $theme6_wd_hi_above_related_article = '<!--- aniview Gujarati --->\r\n<script async id="AV611660ba7d7a64174864a133" type="text/javascript" src="https://tg1.aniview.com/api/adserver/spt?AV_TAGID=611660ba7d7a64174864a133&AV_PUBLISHERID=6072c4c6f50b1d56f001c8ad"></script>\r\n\r\n<!--- text link ad --->\r\n\t\t\t\r\n<p><a target="_blank" href="https://www.gujaratimatrimony.com/" style="cursor:pointer;text-decoration:none"><b><span style="font-size:13.5pt;font-family:"Shruti","sans-serif";color:blue">પરફેક્ટ</span></b><b><span st'...; public $theme6_wd_hi_after_related_article = '<!-- Composite Start --> <div id="M598983ScriptRootC934588"> </div> <script src="https://jsc.mgid.com/g/u/gujarati.webdunia.com.934588.js" async></script> <!-- Composite End -->'; public $theme6_wd_hi_ros_middle_listing_336_280 = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_GU_ROS_Left_336x280\', [336, 280], \'div-gpt-ad-1715582152000-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_GU_ROS_Left_336x280 -->\r\n<div id=\'div-gpt-ad-1715582152000-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { googlet'... }, 'imageCaptcha' => '', 'imageCaptchaId' => '', 'isPaidContent' => FALSE, 'isSubscribedContent' => FALSE, 'subscriptionCartTarget' => '/subscription-cart/product', 'articleColumnistsTarget' => '/columnists/search/', 'propertyContentLang' => 'gujarati', 'propertyCode' => 'gu', 'siteJsPath' => '/include/_mod/site/js/', 'token' => '47369d6474f91dbf2b915fcaf733be79', 'contentAbsolutePath' => 'https://nonprod-media.webdunia.com/content/gu', 'articlePageNo' => '1', 'articleURL' => 'https://gujarati.webdunia.com/article/gujarati-health-tips/no-option-in-kitchen-try-these-118050800011_1.html', 'articleTitle' => 'ઘરમાં શાક ન હોય, તો બનાવો 7 સ્વાદિષ્ટ અને આરોગ્યપ્રદ વસ્તુઓ - no option in kitchen - Try these', 'isphotofeature' => 'article', 'liveArticle' => 0, 'liveData' => 0, 'rightbarData' => '{"Contents":[[{"Title":"\\u0a9c\\u0ab0\\u0ac2\\u0ab0 \\u0ab5\\u0abe\\u0a82\\u0a9a\\u0acb","ViewAllUrl":"\\/gujarat-samachar","SeeAllText":"\\u0ab5\\u0aa7\\u0ac1 \\u0a9c\\u0ac1\\u0a93..","Pages":[{"Thumbnail":"https:\\/\\/nonprod-media.webdunia.com\\/public_html\\/_media\\/gu\\/img\\/article\\/2026-04\\/18\\/thumb\\/5_4\\/1776516906-6433.jpeg","Title":"Happy Akshaya Tritiya Wishes : \\u0a85\\u0a95\\u0acd\\u0ab7\\u0aaf \\u0aa4\\u0ac3\\u0aa4\\u0ac0\\u0aaf\\u0abe \\u0aaa\\u0ab0 \\u0aa4\\u0aae\\u0abe\\u0ab0\\u0abe \\u0aae\\u0abf\\u0aa4\\u0acd\\u0ab0\\u0acb \\u0a85'..., 'articleData' => class stdClass { public $AjaxCall = FALSE; public $Title = 'ઘરમાં શાક ન હોય, તો બનાવો 7 સ્વાદિષ્ટ અને આરોગ્યપ્રદ વસ્તુઓ'; public $Meta = class stdClass { ... }; public $Contents = [...]; public $Ads = class stdClass { ... }; public $Settings = class stdClass { ... }; public $AdultContent = FALSE; public $MaxAge = 600; public $Heading = ''; public $NoIndex = FALSE; public $ParentCategory = [...]; public $CategoryID = [...]; public $ParentCategoryName = [...]; public $CmsAds = NULL; public $PageType = 'Article'; public $IsBbc = FALSE; public $IsDW = FALSE; public $IsRedirectToHome = FALSE; public $OpenInAppText = 'એપમાં જુઓ' }, 'articleBreadCrumb' => '<div class="breadcrum"><a href="/lifestyle">લાઈફ સ્ટાઈલ</a> » <a href="/health">આરોગ્ય</a> » <a href="/gujarati-health-tips">આરોગ્ય સલાહ</a></div><li>no option in kitchen - Try these</li>', 'imageCaptchaForgetPass' => class Zend_Captcha_Image { protected $_value = NULL; protected $_messageVariables = [...]; protected $_messageTemplates = [...]; protected $_messages = [...]; protected $_obscureValue = FALSE; 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public $config = class HTMLPurifier_Config { ... }; private $filters = [...]; protected $strategy = class HTMLPurifier_Strategy_Core { ... }; protected $generator = class HTMLPurifier_Generator { ... }; public $context = class HTMLPurifier_Context { ... } }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb'], $model = ??? ) | .../Abstract.php:349 |
| 10 | 1.8421 | 2851424 | Zend_View_Abstract->render( $name = 'manager/theme6-article-content.php' ) | .../Partial.php:109 |
| 11 | 1.8422 | 2868096 | Zend_View->_run( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php' ) | .../Abstract.php:888 |
| 12 | 1.8422 | 2878464 | include( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php ) | .../View.php:108 |
" loading="lazy"/>
7. ઈંડા- જો તમે ઈંડા ખાઓ છો, તો કેમ એનાથી જ કોઈ રેસીપી બનાવાય. આ ઈંડાના શૌકીન માટે તો સ્વાદિષ્ટ છે જ, આરોગ્યથી ભરેલો વિકલ્પ પણ છે.
