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Call Stack
#TimeMemoryFunctionLocation
10.0001362712{main}( ).../bootstrap.php:0
20.04231447600Zend_Application->run( ).../bootstrap.php:126
30.04231447600Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:378
40.04231447600Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:101
50.04441483472Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'article'; protected $_moduleKey = 'module'; protected $_controller = 'manager'; protected $_controllerKey = 'controller'; protected $_action = 'display'; protected $_actionKey = 'action'; protected $_params = [1 => 's', 'articleSeoStr' => '-124030500020_1', 'module' => 'article', 'controller' => 'manager', 'action' => 'display']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/health-care/potato-side-effects-124030500020_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/health-care/potato-side-effects-124030500020_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
60.04771584536Zend_Controller_Action->dispatch( $action = 'displayAction' ).../Standard.php:308
71.10602037968Zend_Controller_Action_HelperBroker->notifyPostDispatch( ).../Action.php:527
81.10602038728Zend_Controller_Action_Helper_ViewRenderer->postDispatch( ).../HelperBroker.php:277
91.10602038728Zend_Controller_Action_Helper_ViewRenderer->render( $action = ???, $name = ???, $noController = ??? ).../ViewRenderer.php:960
101.10612038776Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'manager/display.php', $name = NULL ).../ViewRenderer.php:921
111.10612038776Zend_View_Abstract->render( $name = 'manager/display.php' ).../ViewRenderer.php:900
121.10622055416Zend_View->_run( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/display.php' ).../Abstract.php:888
131.10622059512include( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/display.php ).../View.php:108

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Call Stack
#TimeMemoryFunctionLocation
10.0001362712{main}( ).../bootstrap.php:0
20.04231447600Zend_Application->run( ).../bootstrap.php:126
30.04231447600Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:378
40.04231447600Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:101
50.04441483472Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'article'; protected $_moduleKey = 'module'; protected $_controller = 'manager'; protected $_controllerKey = 'controller'; protected $_action = 'display'; protected $_actionKey = 'action'; protected $_params = [1 => 's', 'articleSeoStr' => '-124030500020_1', 'module' => 'article', 'controller' => 'manager', 'action' => 'display']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/health-care/potato-side-effects-124030500020_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/health-care/potato-side-effects-124030500020_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
60.04771584536Zend_Controller_Action->dispatch( $action = 'displayAction' ).../Standard.php:308
71.10602037968Zend_Controller_Action_HelperBroker->notifyPostDispatch( ).../Action.php:527
81.10602038728Zend_Controller_Action_Helper_ViewRenderer->postDispatch( ).../HelperBroker.php:277
91.10602038728Zend_Controller_Action_Helper_ViewRenderer->render( $action = ???, $name = ???, $noController = ??? ).../ViewRenderer.php:960
101.10612038776Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'manager/display.php', $name = NULL ).../ViewRenderer.php:921
111.10612038776Zend_View_Abstract->render( $name = 'manager/display.php' ).../ViewRenderer.php:900
121.10622055416Zend_View->_run( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/display.php' ).../Abstract.php:888
131.10622059512include( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/display.php ).../View.php:108
141.10722086928trim( $string = NULL ).../display.php:207

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Call Stack
#TimeMemoryFunctionLocation
10.0001362712{main}( ).../bootstrap.php:0
20.04231447600Zend_Application->run( ).../bootstrap.php:126
30.04231447600Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:378
40.04231447600Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:101
50.04441483472Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'article'; protected $_moduleKey = 'module'; protected $_controller = 'manager'; protected $_controllerKey = 'controller'; protected $_action = 'display'; protected $_actionKey = 'action'; protected $_params = [1 => 's', 'articleSeoStr' => '-124030500020_1', 'module' => 'article', 'controller' => 'manager', 'action' => 'display']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/health-care/potato-side-effects-124030500020_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/health-care/potato-side-effects-124030500020_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
60.04771584536Zend_Controller_Action->dispatch( $action = 'displayAction' ).../Standard.php:308
71.10602037968Zend_Controller_Action_HelperBroker->notifyPostDispatch( ).../Action.php:527
81.10602038728Zend_Controller_Action_Helper_ViewRenderer->postDispatch( ).../HelperBroker.php:277
91.10602038728Zend_Controller_Action_Helper_ViewRenderer->render( $action = ???, $name = ???, $noController = ??? ).../ViewRenderer.php:960
101.10612038776Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'manager/display.php', $name = NULL ).../ViewRenderer.php:921
111.10612038776Zend_View_Abstract->render( $name = 'manager/display.php' ).../ViewRenderer.php:900
121.10622055416Zend_View->_run( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/display.php' ).../Abstract.php:888
131.10622059512include( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/display.php ).../View.php:108

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Call Stack
#TimeMemoryFunctionLocation
10.0001362712{main}( ).../bootstrap.php:0
20.04231447600Zend_Application->run( ).../bootstrap.php:126
30.04231447600Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:378
40.04231447600Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:101
50.04441483472Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'article'; protected $_moduleKey = 'module'; protected $_controller = 'manager'; protected $_controllerKey = 'controller'; protected $_action = 'display'; protected $_actionKey = 'action'; protected $_params = [1 => 's', 'articleSeoStr' => '-124030500020_1', 'module' => 'article', 'controller' => 'manager', 'action' => 'display']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/health-care/potato-side-effects-124030500020_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/health-care/potato-side-effects-124030500020_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
60.04771584536Zend_Controller_Action->dispatch( $action = 'displayAction' ).../Standard.php:308
71.10602037968Zend_Controller_Action_HelperBroker->notifyPostDispatch( ).../Action.php:527
81.10602038728Zend_Controller_Action_Helper_ViewRenderer->postDispatch( ).../HelperBroker.php:277
91.10602038728Zend_Controller_Action_Helper_ViewRenderer->render( $action = ???, $name = ???, $noController = ??? ).../ViewRenderer.php:960
101.10612038776Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'manager/display.php', $name = NULL ).../ViewRenderer.php:921
111.10612038776Zend_View_Abstract->render( $name = 'manager/display.php' ).../ViewRenderer.php:900
121.10622055416Zend_View->_run( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/display.php' ).../Abstract.php:888
131.10622059512include( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/display.php ).../View.php:108
141.10762103880trim( $string = NULL ).../display.php:207

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Call Stack
#TimeMemoryFunctionLocation
10.0001362712{main}( ).../bootstrap.php:0
20.04231447600Zend_Application->run( ).../bootstrap.php:126
30.04231447600Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:378
40.04231447600Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:101
50.04441483472Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'article'; protected $_moduleKey = 'module'; protected $_controller = 'manager'; protected $_controllerKey = 'controller'; protected $_action = 'display'; protected $_actionKey = 'action'; protected $_params = [1 => 's', 'articleSeoStr' => '-124030500020_1', 'module' => 'article', 'controller' => 'manager', 'action' => 'display']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/health-care/potato-side-effects-124030500020_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/health-care/potato-side-effects-124030500020_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
60.04771584536Zend_Controller_Action->dispatch( $action = 'displayAction' ).../Standard.php:308
71.10602037968Zend_Controller_Action_HelperBroker->notifyPostDispatch( ).../Action.php:527
81.10602038728Zend_Controller_Action_Helper_ViewRenderer->postDispatch( ).../HelperBroker.php:277
91.10602038728Zend_Controller_Action_Helper_ViewRenderer->render( $action = ???, $name = ???, $noController = ??? ).../ViewRenderer.php:960
101.10612038776Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'manager/display.php', $name = NULL ).../ViewRenderer.php:921
111.10612038776Zend_View_Abstract->render( $name = 'manager/display.php' ).../ViewRenderer.php:900
121.10622055416Zend_View->_run( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/display.php' ).../Abstract.php:888
131.10622059512include( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/display.php ).../View.php:108

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Call Stack
#TimeMemoryFunctionLocation
10.0001362712{main}( ).../bootstrap.php:0
20.04231447600Zend_Application->run( ).../bootstrap.php:126
30.04231447600Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:378
40.04231447600Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:101
50.04441483472Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'article'; protected $_moduleKey = 'module'; protected $_controller = 'manager'; protected $_controllerKey = 'controller'; protected $_action = 'display'; protected $_actionKey = 'action'; protected $_params = [1 => 's', 'articleSeoStr' => '-124030500020_1', 'module' => 'article', 'controller' => 'manager', 'action' => 'display']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/health-care/potato-side-effects-124030500020_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/health-care/potato-side-effects-124030500020_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
60.04771584536Zend_Controller_Action->dispatch( $action = 'displayAction' ).../Standard.php:308
71.10602037968Zend_Controller_Action_HelperBroker->notifyPostDispatch( ).../Action.php:527
81.10602038728Zend_Controller_Action_Helper_ViewRenderer->postDispatch( ).../HelperBroker.php:277
91.10602038728Zend_Controller_Action_Helper_ViewRenderer->render( $action = ???, $name = ???, $noController = ??? ).../ViewRenderer.php:960
101.10612038776Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'manager/display.php', $name = NULL ).../ViewRenderer.php:921
111.10612038776Zend_View_Abstract->render( $name = 'manager/display.php' ).../ViewRenderer.php:900
121.10622055416Zend_View->_run( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/display.php' ).../Abstract.php:888
131.10622059512include( '/u2/websites/gujarati-uat.webdunia.com/application/modules/article/views/scripts/manager/display.php ).../View.php:108
141.10792120424trim( $string = NULL ).../display.php:207
  1. लाइफ स्‍टाइल
  2. सेहत
  3. हेल्थ टिप्स
  4. Potato Side Effects
Written By WD Feature Desk

सिर्फ 1 महीने न खाएं आलू फिर देखें सेहत में ये 5 बदलाव

वजन बढ़ने से लेकर डायबिटीज तक की समस्या का कारण बन सकता है आलू

Potato Side Effects
Potato Side Effects
  • आलू छोड़ने से वजन नियंत्रित होता है।
  • डायबिटीज कंट्रोल करने के लिए आलू न खाएं।
  • हेल्दी हार्ट के लिए आलू छोड़ना फायदेमंद है।
Potato Side Effects : आलू हमारे दैनिक भोजन का महत्वपूर्ण हिस्सा है और इसे भारतीय रसोई में बहुत सारे विभिन्न रूपों में उपयोग किया जाता है। यह सब्जी तो बहुत ही स्वादिष्ट होती हैं, लेकिन क्या आप जानते हैं कि इसका अधिक सेवन भी आपके स्वास्थ्य के लिए हानिकारक हो सकता है? अगर आप 1 महीने आलू छोड़ देंगे तो आपके शरीर में ये बदलाव देखने को मिल सकते हैं..... ALSO READ: ज्यादा अरहर की दाल खाने से सेहत को हो सकते हैं ये 5 नुकसान
 
1. वजन नियंत्रित होना: आलू में कार्बोहाइड्रेट्स की मात्रा अधिक होती है जिसके कारण अधिक सेवन से वजन बढ़ने का खतरा बढ़ जाता है। खासकर अधिक मात्रा में फ्राइड और मसालेदार आलू का सेवन करने से यह समस्या बढ़ जाती है।
Potato Side Effects
2. डायबिटीज कंट्रोल होना: आलू में अधिक मात्रा में कार्बोहाइड्रेट्स होते हैं जिसके कारण खासकर डायबिटीज के मरीजों को इसके सेवन से बचना चाहिए। इससे उनका ब्लड शुगर लेवल बढ़ सकता है और समस्या बढ़ सकती है।
 
3. हेल्दी हार्ट: अधिक मात्रा में आलू का सेवन करने से हृदय संबंधित समस्याएं बढ़ सकती हैं, खासकर जो लोग उच्च रक्तचाप या कोलेस्ट्रॉल की समस्या से पीड़ित हैं।
 
4. बेहतर पाचन: अधिक मात्रा में आलू का सेवन करने से पाचन संबंधित समस्याएं भी हो सकती हैं, खासकर उन लोगों को जो अपाचन, गैस और पेट दर्द की समस्या से पीड़ित हैं।
 
5. आलू के रसायन: आलू में सोलानिन और चाकोलीन जैसे रसायन होते हैं जो कि बहुत ही हानिकारक हो सकते हैं। अधिक मात्रा में सोलानिन का सेवन करने से उल्टी, दस्त और अन्य गंभीर समस्याएं हो सकती हैं।
 
इसलिए, यदि आप अधिक मात्रा में आलू का सेवन करते हैं, तो आपको इन नुकसानों के बारे में सचेत रहना चाहिए। यदि आपको इसके सेवन से संबंधित कोई समस्या हो, तो आपको तुरंत डॉक्टर से परामर्श लेना चाहिए। वह आपको सही सलाह और उपाय देने में सहायक हो सकते हैं।